Health & Beauty

The Importance of Regular Eye Tests: How Often Should You Visit Your Optician?

Many people only think about their eyes when something feels wrong. Blurred vision, headaches, or eye strain often become the trigger for booking an appointment. However, eye health works quietly in the background. Slow changes can occur without obvious symptoms, and by the time discomfort manifests, the issue may have already progressed.

Regular eye tests are not just about updating your glasses or contact lens prescription. They are an essential part of maintaining overall health, detecting early signs of eye conditions, and ensuring your vision supports your daily life without...

The importance of self-care in 2025

Authored by Liv Butler
Posted: Mon, 12/01/2025 - 11:19am

In today’s fast-paced world, self-care is no longer just a luxury but absolutely essential. With rising stress levels, digital overload, and increasing mental-health pressures, more people in the UK are recognising that looking after their mind, body, and emotional wellbeing is vital for resilience, productivity, and long-term quality of life.

  1. Why Self‑Care Matters More Than Ever

Recent research in Britain highlights a clear shift: many now view self-care not as an indulgence, but as a necessity. In fact, a third of UK adults say self-care has become...

Protecting Your Family from Skin Cancer: Latest Research and Practical Solutions for Devon Residents

Authored by Val Watson
Posted: Thu, 11/27/2025 - 4:19pm

Recent research into skin cancer in the UK has raised fresh concerns about how best to protect families from the growing dangers of ultraviolet exposure. With melanoma rates now at their highest recorded levels, doctors are urging people to take a more proactive approach to prevention rather than waiting until symptoms appear.

Figures published this year show a marked rise in diagnoses across the country, with one study suggesting melanoma cases have risen from 21 to 28 per 100,000 people over the past decade. The increase has been seen across several age groups, but the sharpest...

Exploring the Benefits of the Wegovy Injection for Effective Weight Management

Authored by BHTNews.com
Posted: Thu, 11/27/2025 - 9:07am

In recent years, obesity and weight management have been pressing health issues globally. For many, shedding extra kilograms proves challenging, not least because of complex factors involving diet, exercise, and metabolism. Emerging solutions, such as the Wegovy injection , are making significant strides in assisting weight loss and improving overall health outcomes.

Understanding Wegovy Injection

Wegovy is a prescription medication recently approved for chronic weight management. It contains semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist. The drug works by...

Simple Guide to a Balanced IBS Diet for Everyday Life

Authored by Val Watson
Posted: Mon, 11/24/2025 - 11:12pm

Living with IBS can be a pain. Since there’s no one cause or specific treatment, flare-ups have to be managed by the individual. Navigating daily life with IBS means paying constant attention to everything from your sleep to your stress levels to your diet, trying to find your specific triggers in hopes of reducing the discomfort that all too often derails your routines.

Despite what you may have read online, restrictive diets and fad-driven rules are not the solution. While there is no definitive one-size-fits-all fix for IBS, there are effective solutions and best practices...

The Cost of Dental Implants in Ireland vs. the UK

Authored by Liv Butler
Posted: Fri, 11/14/2025 - 7:35am

Dental implants have become the gold standard for replacing missing teeth, offering a permanent, natural-looking solution that restores both function and confidence. However, one of the most significant factors people consider before undergoing treatment is cost. Across Ireland and the UK, dental implant prices can vary considerably depending on a range of factors — from clinic location and materials used to the complexity of the procedure.

Today, we’ll explore how the cost of dental implants compares between Ireland and the UK, what influences those prices, and why investing in...

Why Isn’t My Computer Detecting My Second Monitor?

Authored by BHTNews.com
Posted: Tue, 11/11/2025 - 3:34am

Connecting a second monitor or a baby heart rate monitor should be as simple as plugging it in — but sometimes, your computer refuses to recognize the display. This issue can be frustrating, especially if you rely on dual screens for work, design, or entertainment. Whether you’re using Windows, macOS, or Linux, the problem usually comes down to something simple — a loose cable, incorrect input source, or software glitch.

Before assuming your hardware is broken, it’s worth going step by step through potential causes and quick fixes. Let’s break down the most common reasons why my...

Exeter research into prostate cancer drug could help thousands and save the NHS millions

Research by the University of Exeter into the prostate cancer drug abiraterone has played a key role in the drug getting official recommendation, which could help thousands of people in the UK and save the NHS millions of pounds.

The Peninsula Technology Assessment Group (PenTAG) is a university-based research group at Exeter contracted to produce high-quality systematic reviews and economic analyses of health technologies for the National Institute for Health and Care Excellence (NICE), among others.

NICE commissioned PenTAG to conduct a cost-comparison appraisal...

Essential eye clinic changes lives for people in crisis

First-class eyecare was delivered at a free clinic for Exeter people experiencing homelessness.

Leading professionals from the Specsavers Exeter store volunteered their time and expertise in partnership with Vision Care, a charity set up to provide eyecare services to people at risk of or experiencing homelessness.

Seven opticians from the locally owned and run store based themselves at the CoLab Exeter on King William Street to offer free eye tests, glasses and support.

It was part of a nationwide campaign for World Homeless Day, which took place on 10 October...

How Long Do Cupping Marks Last? What Athletes and Active People Should Know

Authored by BHTNews.com
Posted: Thu, 10/16/2025 - 7:57pm

For most people, cupping marks typically last between 3 and 7 days. These circular discolorations are not bruises but a result of increased blood flow, capillary expansion, and localized healing that occurs after suction is applied to the skin. Mild marks often fade within 2 to 4 days, while darker or deeper marks caused by more intense sessions or significant stagnation in the tissue can remain visible for up to 10 to 14 days.

The exact duration depends on several factors, including your skin type, circulation, metabolic rate, and how often you receive cupping therapy . Active...

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