Health & Beauty

In today’s fast-paced world, self-care is no longer just a luxury but absolutely essential. With rising stress levels, digital overload, and increasing mental-health pressures, more people in the UK are recognising that looking after their mind, body, and emotional wellbeing is vital for resilience, productivity, and long-term quality of life.

1. Why Self‑Care Matters More Than Ever

Recent research in Britain highlights a clear shift: many now view self-care not as an indulgence, but as a necessity. In fact, a third of UK adults say self-care has become...

In recent years, obesity and weight management have been pressing health issues globally. For many, shedding extra kilograms proves challenging, not least because of complex factors involving diet, exercise, and metabolism. Emerging solutions, such as the Wegovy injection , are making significant strides in assisting weight loss and improving overall health outcomes.

Wegovy is a prescription medication recently approved for chronic weight management. It contains semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist. The drug works by...

People in Exeter concerned that they have cancer symptoms are being urged to seek information and support while they shop.

This comes as Tesco and Cancer Research UK are working together to raise awareness in Exeter of possible symptoms of cancer, break down barriers people may face to speaking to healthcare professionals, and help customers feel more confident when communicating with their doctor.

A new survey by the charity and YouGov shows that there are a number of barriers that make people in the region delay or put off having potential cancer symptoms checked*....

Connecting a second monitor or a baby heart rate monitor should be as simple as plugging it in — but sometimes, your computer refuses to recognize the display. This issue can be frustrating, especially if you rely on dual screens for work, design, or entertainment. Whether you’re using Windows, macOS, or Linux, the problem usually comes down to something simple — a loose cable, incorrect input source, or software glitch.

Before assuming your hardware is broken, it’s worth going step by step through potential causes and quick fixes. Let’s break down the most common reasons why my...