Health & Beauty

5 Low-Energy Hobbies to Keep Your Mind Sharp Post Surgery

Recovering from surgery often requires a delicate balance between rest and gentle activity. While your body needs time to heal, your mind still craves stimulation. Long stretches of inactivity can sometimes lead to boredom, frustration, or even mental fog.

The good news is that there are plenty of low-energy hobbies that can help keep your mind engaged without putting strain on your body. These activities are not only enjoyable but can also support cognitive health and emotional well-being during recovery.

Here are five low-energy hobbies that are ideal for staying...

Hearing loss can strike at any age

Authored by News Desk
Posted: Thu, 03/05/2026 - 7:53pm

EXETER hearing experts are reminding people not to take their hearing for granted – no matter how old you are.

To mark World Hearing Day (March 3), the team at Specsavers Exeter invited customers to find out about the different ways to protect their hearing, depending on their lifestyle.

An eye-catching balloon arch was installed outside the locally owned and run High Street store, with customers able to learn about ear protection for swimming, workplace noise, and music or live events.

The store’s team wore special ‘Check Your Hearing’ t-shirts to spark...

Anti-wrinkle Treatment: How Modern Injectables Smooth Lines and Restore Confidence

Authored by BHTNews.com
Posted: Thu, 03/05/2026 - 4:16pm

In today’s aesthetic landscape, subtle, natural-looking rejuvenation has become the standard rather than a dramatic transformation. Many patients want to look refreshed and well rested while still maintaining natural expression and individuality. One of the most effective ways to achieve this balance is through modern injectable wrinkle treatments.

An expertly performed anti-wrinkle treatment can soften expression lines, smooth skin, and help prevent deeper wrinkles from forming over time. Because the procedure is quick, minimally invasive, and requires little recovery time, it...

Best Dermal Fillers: How to Choose the Right Clinic for Natural, Refined Results

Authored by BHTNews.com
Posted: Thu, 03/05/2026 - 4:06pm

London has become one of Europe’s leading destinations for advanced aesthetic treatments. Patients from across the UK and internationally seek subtle, natural enhancements that preserve facial expression while restoring youthful balance. Among the most requested treatments are dermal fillers, which can restore lost volume, refine contours, and soften facial lines with minimal downtime. However, achieving elegant results requires more than simply choosing a clinic nearby. Selecting the Best Dermal Fillers provider in London involves understanding the science behind fillers, the expertise...

How Online Prescriptions Work in the UK: A Complete Guide

Authored by Liv Butler
Posted: Tue, 03/03/2026 - 10:21am

Online prescriptions have transformed how UK residents access medication. Whether through the NHS Electronic Prescription Service or private telehealth platforms, digital prescriptions now account for the majority of prescription medication dispensed across the country, offering convenience without compromising safety.

This guide explains how online prescription UK systems work, covering both NHS and private options.

Understanding Online Prescription Systems in the UK

The UK operates two primary online prescription systems: the NHS Electronic Prescription Service for NHS...

Campaign launched to tackle risk of heart attacks and strokes in Exeter

Authored by News Desk
Posted: Thu, 02/19/2026 - 7:00pm

People in Exeter are being urged to prioritise their heart health by getting a free blood pressure test when they shop.

Tesco have partnered with the British Heart Foundation (BHF) to encourage people to take a moment for their wellbeing this Heart Month by visiting the Tesco Extra store pharmacy in the Vale Shopping Centre for a quick blood pressure check.

Latest information from the Office for Health Improvement and Disparities estimates that 94,000 in Devon are living with undiagnosed high blood pressure.*

High blood pressure is one of the leading risk...

Live your Life workshop comes to Exminster

Authored by News Desk
Posted: Fri, 02/13/2026 - 4:30pm

On Thursday 19 March Lymphoma Action will be holding an in-person Live your Life workshop for anyone in Exminster who has been affected by lymphoma, a type of blood cancer.

Lymphoma Action’s Live your Life workshops have been developed to support people who have come to the end of their treatment for lymphoma, or who are being monitored by their healthcare team as their lymphoma doesn’t need treatment straight away (also known as ‘active monitoring’ or ‘watch and wait’.) These unique and interactive workshops are led by someone with a personal experience of lymphoma, and aim to...

Frowning Lips: Understanding Downturned Mouth Corners and Treatment Options

Authored by BHTNews.com
Posted: Mon, 02/09/2026 - 8:34am

The position of the mouth plays a major role in how facial expressions are perceived. When the corners of the lips naturally turn downward, the face may appear sad, tense, or fatigued even when a person feels neutral or content. This aesthetic concern is commonly referred to as frowning lips , and it affects individuals of all ages for various reasons. While often associated with aging, downturned mouth corners can also be influenced by muscle activity, genetics, and facial structure.

Many individuals seek information about frowning lips because they feel their facial...

The Best Glasses Trends for 2026: Frames That Actually Suit Real Life

Authored by Liv Butler
Posted: Thu, 01/29/2026 - 6:09am

Glass trends usually sound exciting on paper but daily life has different demands. Frames must work during long screen hours, crowded commutes, and fancy weekends alike.

The glasses trends for 2026 take that reality seriously. Design shifts move away from exaggerated shapes and fast fashion ideas. This year focuses on symmetry, proportions, and wearability. Designers soften edges, refine classic silhouettes, and prioritise how frames will look on real faces.

Softer rectangles are leading the charge, as they structure without harsh lines. Modern aviators return with...

The Growing Popularity of Rhinoplasty Surgery in the UK and Ireland

Authored by Liv Butler
Posted: Mon, 01/26/2026 - 10:40am

In recent years, the United Kingdom and Ireland have witnessed a remarkable surge in the demand for rhinoplasty procedures, commonly known as nose jobs. What was once considered a luxury reserved for celebrities and the wealthy has now become increasingly accessible to the general public. This cosmetic surgery, which involves reshaping the nose to improve its appearance or function, has moved from the shadows of social taboo into mainstream acceptance. The reasons behind this dramatic rise are multifaceted, encompassing changing social attitudes, technological advancements, and the...

Dementia UK shares the signs and symptoms of dementia to look out for ahead of free clinics in South West

Authored by News Desk
Posted: Tue, 01/20/2026 - 8:58am

Nationwide and Dementia UK’s free face-to-face clinics are returning to Nationwide’s Torquay, Plymouth and Exmouth branches this February, offering specialist support in a safe, comfortable and private space for people to discuss any aspect of dementia.

Hosted by Dementia UK’s Admiral Nurses, the clinics are open to anyone impacted by dementia, offering life-changing support to families and individuals in the area. Appointments can be booked via Dementia UK’s website here .

The clinics will offer practical and emotional advice on all aspects of dementia – from worries...

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