Health & Beauty

The Ultimate Guide to Seasonal Skin and Hair Care

Taking care of skin and hair is something that feels good and also brings confidence. The way our body reacts to changing seasons is natural, and giving little attention in the right way helps us look and feel refreshed throughout the year. Each season has its own charm, and it also gives us reasons to pamper ourselves in different ways.

From soft glowing skin to shiny smooth hair, seasonal care is about enjoying simple routines that fit the weather and lifestyle. It’s not about complicated steps; it’s about keeping it easy and consistent. With just a few mindful habits, anyone...

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Understanding Birth Injuries: Implications for Women's Health and Endometriosis

Birth injuries and subsequent birth injury claims are seeing more awareness—and more questions—from women who’ve experienced complications during childbirth that have affected their long-term health.

Conditions like endometriosis can go undiagnosed or untreated, and when combined with trauma during labour, the impact on a woman’s physical and emotional wellbeing can be profound. Whether you’re recovering from a difficult birth or supporting someone who is, understanding the connection between birth injuries and chronic conditions like endometriosis is essential.

In this...

Why Peace of Mind Should Be Built into Your Daily Routine

Peace of mind isn't just a luxury reserved for holidays or weekend getaways; it's a necessity that should be woven into the fabric of your everyday life. In a world that moves fast and demands more from us every day, having a sense of calm, control, and clarity can drastically change the way we live. Building peace of mind into your daily routine isn't about making huge life changes overnight – it's about small, thoughtful decisions that reduce stress and create stability.

The Mental and Physical Benefits of Peace of Mind

When peace of mind becomes part of your everyday rhythm,...

Face Mask Fridays Are Back — Naturally

Discover why Face Mask Fridays are making a natural comeback in 2025 here. Thoughtful rituals, gentle ingredients, and skin-loving care start right here.

NEUTROGENA® announces brand new Collagen Bank range for stronger collagen and plumper skin

NEUTROGENA® UK has announced the launch of its Collagen Bank range, NEUTROGENA®’s first science-backed, pre-ageing solution, set to redefine the future of skincare.

Available at retailers nationwide and online, the innovative Collagen Bank range empowers people to help preserve their skin’s natural collagen and maintain youthful, plump skin.

The launch of Collagen Bank in the UK follows a social-led campaign in the US, fronted by Hailee Steinfeld.

Research shows that we lose up to 1% of our collagen every year starting in our 20s*, with UVA rays being a primary...

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

What is Level 7 aesthetics - and do you actually need it?

In recent years, the aesthetics industry has undergone a quiet transformation. Once the preserve of medically trained professionals in sterile clinic environments, aesthetic procedures are now just as likely to be offered in boutique salons, rented treatment rooms, and even home studios. With this accessibility, though, comes a pressing question: how qualified should an aesthetics practitioner actually be?

More specifically — what exactly is Level 7 aesthetics , and does it matter whether your practitioner has it?

Let’s unpack what’s behind the jargon, and whether this...

Reasons Behind The Growing Popularity of Non-Surgical Facelifts in the UK and Ireland

Over the past decade, there has been a remarkable shift in the way people approach anti-ageing treatments. In the UK and Ireland, non-surgical facelifts have surged in popularity as more individuals seek out subtle, effective ways to rejuvenate their appearance without going under the knife.

Gone are the days when a traditional facelift was the only option for combatting sagging skin or restoring youthful contours. Today’s non-invasive alternatives offer impressive results with minimal downtime, fewer risks, and more affordable price tags. But what’s really behind this growing...

Childhood Fevers: When to Worry and to Wait

Your child's forehead feels warm. You reach for the thermometer and see the numbers climbing. Your heart starts racing as a dozen questions flood your mind. Should you rush to the emergency room? Call the doctor? Or is this just another normal part of growing up?

Every parent faces this moment. That split second when you discover your little one has a fever and suddenly feel lost between panic and uncertainty. You want to do the right thing, but figuring out what that is can feel impossible.

Luckily, this article breaks it down for you!

What Is a Fever?

A fever...

Measles warning issued to Devon residents ahead of Summer holidays

Parents in Devon are being asked to make sure their children are vaccinated against measles as the disease spreads across the UK and Europe.

Measles is among the most contagious diseases in the world, but two doses of the MMR vaccine during childhood can offer lifelong protection. However-vaccine uptake in Britain is below recommended levels, and cases have been rising.

The UK Health Security Agency (UKHSA) has also warned that the spread of measles in Europe could put families at risk on their summer holiday. This year, outbreaks have been seen in several European...

What It Takes to Build a Healthier Tomorrow

A healthier tomorrow doesn’t happen by accident. It’s built – quietly, courageously, and often in the face of discomfort. Whether you’re striving to heal from personal struggles, improve your mental or physical wellbeing, or break free from patterns that no longer serve you, the foundation for lasting change starts with one thing: a conscious decision to begin.

It might not be loud or dramatic. In fact, it’s often a quiet moment of clarity that says, “I need to change” . From that point forward, it’s about taking small, consistent steps that honour your future self.

The...

Health & Beauty

The Ultimate Guide to Seasonal Skin and Hair Care

Understanding Birth Injuries: Implications for Women's Health and Endometriosis

Why Peace of Mind Should Be Built into Your Daily Routine

Face Mask Fridays Are Back — Naturally

NEUTROGENA® announces brand new Collagen Bank range for stronger collagen and plumper skin

Listen to Your Body: The Importance of Rest and Recovery

What is Level 7 aesthetics - and do you actually need it?

Reasons Behind The Growing Popularity of Non-Surgical Facelifts in the UK and Ireland

Childhood Fevers: When to Worry and to Wait

Measles warning issued to Devon residents ahead of Summer holidays

What It Takes to Build a Healthier Tomorrow

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