Health & Beauty

Simple Guide to a Balanced IBS Diet for Everyday Life

Living with IBS can be a pain. Since there’s no one cause or specific treatment, flare-ups have to be managed by the individual. Navigating daily life with IBS means paying constant attention to everything from your sleep to your stress levels to your diet, trying to find your specific triggers in hopes of reducing the discomfort that all too often derails your routines.

Despite what you may have read online, restrictive diets and fad-driven rules are not the solution. While there is no definitive one-size-fits-all fix for IBS, there are effective solutions and best practices...

Full story

The Ultimate Guide to Seasonal Skin and Hair Care

Authored by Liv Butler
Posted: Thu, 09/18/2025 - 5:56am

Taking care of skin and hair is something that feels good and also brings confidence. The way our body reacts to changing seasons is natural, and giving little attention in the right way helps us look and feel refreshed throughout the year. Each season has its own charm, and it also gives us reasons to pamper ourselves in different ways.

From soft glowing skin to shiny smooth hair, seasonal care is about enjoying simple routines that fit the weather and lifestyle. It’s not about complicated steps; it’s about keeping it easy and consistent. With just a few mindful habits, anyone...

Read more

How Weak Executive Functioning Skills Impact Your Daily Life

Authored by Liv Butler
Posted: Fri, 09/05/2025 - 11:00pm

We all feel lazy sometimes. It’s totally okay. But those days when you feel like you’re herding cats in your head, with thoughts darting everywhere and nothing quite sticking. Nothing could be worse than that.

If that happens to you often, the cause lies in weak executive functioning skills. This chaos traces back to the prefrontal cortex . The part of the brain that is responsible for more than one-fourth of your everyday mental load, from picking outfits to plotting weekend plans.

Let's take a closer look at how weak executive functioning skills impact your daily life...

Read more

The Growing Popularity of NMN Supplementation in the UK and Ireland 

Authored by Liv Butler
Posted: Thu, 08/28/2025 - 3:57pm

NMN has gained huge popularity and growth in recent years capturing the attention of biohackers, scientists, and health-conscious individuals alike. Nicotinamide Mononucleotide supplements have grown in popularity due to their potential to improve energy levels, support healthy aging, and overall health. Here we are going to explore what NMN supplement is, the benefits, and why it is growing in popularity amongst so many different industries.

What is NMN?

Nicotinamide Mononucleotide (NMN) is a naturally occurring compound in the body that plays a key role in producing...

Read more

100 Years of Devon in Sight: Building a Better Future

Authored by News Desk
Posted: Mon, 08/25/2025 - 4:29pm
Centenary Celebrations and Conference

Devon in Sight, the county's leading independent sight loss charity, is celebrating a monumental milestone! A century of building a better, more connected future for people with sight loss across Devon. To mark this incredible occasion, the charity is hosting two special events this September at the historic Exeter Rougemont Hotel.

Centenary Celebration Dinner

On Tuesday, 17th September, join Devon in Sight for their Centenary Celebration Dinner, a glamorous evening honouring 100 years of community and support. The night will...

Read more

Understanding the Role of Diabetic Shoes in Preventing Neuropathy

Authored by Liv Butler
Posted: Fri, 08/22/2025 - 9:01am

Neuropathy is one of the most prevalent and dangerous problems that individuals with diabetes have to deal with. This injury to the nerves, which typically happens in the feet, may produce tingling, numbness, discomfort, and in very bad instances, loss of feeling. If you don't take care of it, it may cause injuries, ulcers, and even amputations. But the appropriate shoes may make a huge difference in avoiding and treating neuropathy, even if medical care and blood sugar management are very important.

Diabetic shoes are a sort of customized footwear that helps protect the feet,...

Read more

The Growing Popularity of Invisalign in the UK and Ireland

Authored by Liv Butler
Posted: Wed, 08/13/2025 - 11:23pm

In the past, orthodontic treatment was often associated with bulky metal braces, uncomfortable adjustments, and long treatment times. However, advances in dental technology have transformed the field, and one of the most notable innovations is Invisalign. This discreet, comfortable, and effective teeth-straightening system has become increasingly popular in the UK and Ireland over the past decade. From teenagers to adults, more people are choosing Invisalign as their preferred orthodontic solution.

This read explores the factors driving Invisalign’s popularity, how the treatment...

Read more

The Ways Alcohol Affects Your Appearance

Authored by Liv Butler
Posted: Tue, 08/12/2025 - 9:26am

Most people know that alcohol can affect their mental and physical health, but did you know that alcohol can also affect their appearance? If you are beauty mad, or simply want to remain youthful for longer, you should know that your excessive alcohol consumption could be affecting the way that you look. Then, here is more information about its effects.

  • Your Skin

When you drink alcohol over a long period of time, your skin could be impacted. You might find that your skin becomes dry and wrinkled, and that a lot of premature aging occurs. Your skin might also...

Read more

How Non-Invasive Fat Reduction and Muscle Toning Treatments Are Changing Body Sculpting

Authored by Ellie Green
Posted: Mon, 08/11/2025 - 8:36am

In recent years, the landscape of body sculpting has undergone a significant transformation. Gone are the days when invasive surgical procedures were the only option for those looking to shed excess fat or tone their muscles. Today, advancements in technology have paved the way for non-invasive treatments that offer effective results without the need for lengthy recovery times or the risks associated with surgery. This shift is not just a trend; it represents a fundamental change in how we approach body aesthetics and wellness.

The Rise of Non-Invasive Treatments

The...

Read more
your pets daily logo
Home Education Daily logo
Food and Drink Daily logo in red, white and black
your beauty daily logo with heart

Top video

Selco Builders Warehouse | England Rugby star Jack Nowell visits Exeter Saracens junior teams

England ace Jack delivers tips to Saracens

Exeter Weather