Can You Detox At Home?

Claire Small
Authored by Claire Small
Posted Saturday, February 8, 2020 - 6:11pm

Detoxification, often referred to as ‘detox’ is the process of ridding your body of any harmful substances or chemicals. This is a method that has been in existence since time immemorial. There are a variety of ways that you can detox depending on what you want to get rid of in your body. Oftentimes, we hear stories of those who are on a certain cleanse and proclaim that their bodies are fully detoxed after just a couple of days.

Because addiction involves the dependence on drugs and/or alcohol, even addicts have adopted this method of ridding their substance of choice from their bodies. Remember, quitting cold turkey on your addiction can be dangerous, especially if you are over-dependent.

Thus, by detoxing at home, you will pace yourself and give your mind and body the time that they need to recover. The million-dollar question is, can you detox at home?

According to www.home-detox.co.uk, your addiction problems can be addressed at the comfort of your home courtesy of tailor-fitted addiction programs that are designed to get you by. Granted, a majority of addiction professionals recommend for drug and alcohol detox to be led by a team of trained professionals.

Even so, www.home-detox.co.uk carries useful home-detox programs that will change your life for the better. Additionally, withdrawal from certain substances is not necessarily as dangerous as others, therefore, the process can be done at home. It is not easy to recover from alcohol addiction or drug dependence but you can choose to cleanse yourself from what is harmful to your body.

How to Detox from Alcohol and Drugs Safely (At Home)

You can successfully detox from alcohol at home without any need for medical supervision. However, it is important to take extra precautionary measures as you detox on your own. It goes without saying that the trick is to taper off, slowly but surely.

If you are afraid of undergoing any withdrawal symptoms then you can start by slowly reducing your consumption of alcohol or drug use. It is best to determine how much alcohol you drink on a daily basis then taper for three to seven days. While this may take longer than a medically supervised detox program, the end result will be a success if detoxing in the right way.

The same goes for drugs. There are tailor-made programs that will take you through the detox process. In comparison to alcohol, drugs may come with more severe withdrawal symptoms, especially for a full-blown addict. As such, home detox programs are paired with consultations from treatment experts that will guarantee the success of your detox.

Even so, if you cannot identify the amount of alcohol that you drink or drugs that you abuse because you overdo it, then you may be suffering from alcoholism or full-blown drug addiction. When you indulge in the chronic use of alcohol or drugs and consider yourself a hardcore addict, then a home detox may not be for you. At this stage, you may require advanced help in the form of support groups and addiction treatment so as to maintain long-term sobriety.

So, the answer to the aforementioned question is, ‘yes, you can detox at home’. Even though you may choose to detox from the comfort of your couch, it is important to remember that you are not alone. If you feel that you cannot taper off alcohol or drug addiction without supervision then it is best to check yourself into a rehab facility where you will get the help that you need. For more information, go to www.home-detox.co.uk.

 


 

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