Kids Yoga & Story Time is a yoga class for children aged 3-5.
We move through a story integrating yoga techniques whilst engaging the children in a fun and playful manner. The children will learn breathing techniques and relaxation skills that can be utilised at home.
Yoga can help your child to…
Develop focus and concentration and boost self-esteem and confidence Enhance physical flexibility Refine balance and coordination Develop and strengthen the mind-body connection Classes start Tuesday 2nd June, 13.45-14.15
