CALM

Introduction to Mindfulness - Well-being Sessions

Introduction to Mindfulness - Well being Sessions

Event Date: 
16/05/2021 - 9:30am to 12:30pm
Venue: 
The Italian Garden, Great Ambrook, Ipplepen, South Devon

Come into the Garden and learn about the ancient practice of mindfulness.

Relax and learn techniques and tips for a calmer life in the unique and beautiful setting of this lovely garden.

Booking essential.

Only 6 spaces on each session.

See our webpage for full details

https://www.theitaliangarden.org/all-events/introduction-to-mindfulness-16-may-2021

Remain calm but alert, say police

Authored by News Desk
Posted: Mon, 06/05/2017 - 12:14am

Communities across Devon are being urged to remain calm but alert following terror attacks in London on Saturday night (June 3).

Devon & Cornwall Police Assistant Chief Constable Sharon Taylor said: “As details emerge from this Metropolitan-led investigation, our thoughts are with all those affected from these incidents and to all our colleagues in the emergency services who bravely responded.

“The threat level remains the same at ‘severe’ and we continue to monitor the intelligence picture and keep all policing under review to ensure the appropriate security is in...

7 Foods That Will Calm You

#1 - Avocados

Avocados are healthy for you in many ways, as they are an exceptional source of healthy fat. However, these fruits can also be the key for your calmness. Avocados are known for containing a lot more folate than other fruits, as well as their richness in glutathione, which is a substance with the ability to block intestinal absorption of certain fats that cause oxidative damage. So, the next time you prepare a salad, or a sandwich, be sure to add some avocado!

#2 - Berries

If you consume berries on a regular basis, you will see things much clearer....

Artists channel their inner CALM through 3D printing

Unique works of art created using specialist equipment at the University of Exeter are on display in an exhibition that showcases the diverse potential of the technology.

The University’s Centre for Additive Layer Manufacturing (CALM) invited 30 professional artists to work with its engineers on its “3D printers”, which build up an object layer by layer.

Dr Sara Flint , commercial manager of CALM, said: “This collaboration was an extremely exciting opportunity for us to work with 30 artists who all had very different creative ideas about how they could...