SUNDAY 12th JUNE, we are mixing up our Yoga brunch a little!
This month the Yoga Brunch will be held at the stunning Court Barn at Highfield Farm in Topsham!
We will start the morning with a dynamic Yoga session, moving with ease, creating space in our bodies, allowing the body to move softly with no tension, no stress, no competition.
We will follow our session with a delicious homemade brunch. Brunch will be gluten, dairy, wheat & refined sugar free. Think homemade granola, with coconut yogurt or almond milk and organic berries, avocado on rye bread, nut...
SATURDAY 23RD APRIL starting at 11:30AM we are going to explore and move the body through a super fun dynamic flow which will challenge yet ease your body into movement.
Open to guys and girls, Yogis, non-Yogis, never stretched before to stretch every day people, come and start your weekend off with movement, smiles and meeting new awesome people!
Our dynamic flow session lasting just over an hour will be held in a beautiful naturally lit studio, with huge windows...
