Facing Your Fear - A Guide for Introverts in Public Speaking Roles

Authored by Val Watson
Posted: Mon, 12/18/2023 - 8:19am

Public speaking, for many, is akin to stepping onto a stage under the spotlight, baring one's vulnerabilities to a sea of expectant faces. For introverts, individuals who thrive in quieter, more introspective settings, the prospect of speaking in public can be particularly daunting. Yet, the ability to communicate effectively is a crucial skill in the professional world.

If you find yourself hesitating at the thought of standing before an audience, please don’t panic! This reassuring guide is crafted with you in mind, offering strategies to transform public speaking from a source...

Exeter students support families seeking asylum this Christmas

Year 7 students from West Exe School, part of the Ted Wragg Trust, have recorded a Christmas jingle to be played on East Devon Radio this festive season.

The students will be spreading yuletide cheer across the airwaves after their jingle debuted on the local radio station this morning (13th December.) East Devon Radio is a community radio station, based in Exmouth, the station was launched in 2006 coinciding with the Exmouth festival.

West Exe students also took part in Christmas Jumper Day on the 7th of December in exchange for a charitable donation and have also put...

What Are the Advantages of Installing a Bi-fold Door?

Authored by Liv Butler
Posted: Sun, 12/17/2023 - 9:49pm

Thinking about giving your home a new look and feel? Installing a bi-fold door could be a fantastic move. These doors are not just trendy; they come with a bunch of benefits that can transform your living space. Among the popular choices are Korniche bi-fold doors , known for their style and durability. This article discusses the advantages of installing a bi-fold door and why something like Korniche could be a great choice for your home.

Space Saving and Flexibility

One of the coolest things about bi-fold doors is how they save space. Unlike traditional doors that swing open, bi...

The Contemporary Scene of Non-Traditional Online Dating

Authored by Liv Butler
Posted: Fri, 12/15/2023 - 10:30pm

Online dating has changed how people connect, surpassing traditional limits and broadening social opportunities. With technology at the forefront, these platforms offer diverse avenues for forming connections, catering to a wide range of preferences and lifestyles. This evolution in dating reflects a shift in societal norms and an increased acceptance of varied relationship models.

The Evolution of Online Dating Platforms

In recent years, the online dating landscape has shifted dramatically, moving beyond the conventional formats to embrace a wider array of preferences and...

Lord Mayor officially opens new Blue Cross unit in Exeter

The Lord Mayor of Exeter has officially opened a new rehoming, advice and behaviour unit from national pet charity Blue Cross in the city.

Dogs, cats and small animals such as rabbits and guinea pigs will be cared for in foster homes whilst they are waiting to be matched to a new home by the team at the unit at Matford Park Road, Marsh Barton.

The team at the unit will offer rehoming, advice and behaviour services, as well as a pet food bank for owners struggling to cover the cost of feeding their pets.

Joining the Lord Mayor in cutting the ribbon to officially...

Unlocking the Beautiful Game: How to Read Football as a Spectator

Authored by David Banks
Posted: Fri, 12/15/2023 - 2:49pm

Not everyone can play football like a professional. There's still a unique joy to be had by experiencing the game from the sidelines, though. Even without kicking the ball, you can actively engage with the game by developing an understanding and ability to read it.

Football is a beautiful and complex sport. Any longtime supporter will tell you that understanding its nuances can be just as fulfilling as playing. We're going to explore how you can become a better analyst from the sidelines. In this way, you can enrich your experiences as a football spectator, supporter and bettor...

How to Package Frozen Food for Sale and Shipping

Authored by Val Watson
Posted: Fri, 12/15/2023 - 11:37am

Many products are offered frozen nowadays. Fish, seafood, semi-finished and perishable products, ice cream, and meat come in a frozen form on store shelves. While this type of good storage and sale is beneficial due to perfect shelf life preservation, it requires satisfying particular conditions. So, below, we’re going to consider how to package frozen food for sale to please consumers and prolong its shelf life.

When selecting a proper type of cover for frozen products, manufacturers should focus on such criteria as material physical properties, customer satisfaction, and its...

Shop Only the Best from Morrisons Groceries this Christmas!

Authored by Val Watson
Posted: Fri, 12/15/2023 - 9:50am

It's that wonderful time of the year again – Christmas! I bet you're all caught up in the festive spirit, decorating that beautiful tree of yours. But don't forget about the essentials – groceries ! They're a key part of your Christmas prep, so make sure they're on your shopping list.

And because it's the season of giving and feasting, I've got some handy suggestions for you. Check these out as your go-to guide on what to whip up for a fantastic Christmas this year. Enjoy the festivities and happy holidays!

Prepare the best food this christmas

This is the...

Recognising and Supporting Your Child's Struggles in Maths: A Guide for Parents

Authored by Liv Butler
Posted: Fri, 12/15/2023 - 8:48am

Maths is an essential subject that lays the foundation for various academic and real-life challenges. As a parent, it's crucial to be aware of signs that may indicate your child is struggling with this core subject. Recognising these signs early on can help you take proactive steps to support your child's learning journey. In this article, we'll explore how to identify if your child is struggling and tips on how parents can address this.

How to know if your child needs help

  • Difficulty with Basic Concepts: If your child is struggling with fundamental mathematical
  • ...
Running in Winter Woodland

Top Tips for Keeping Active this Winter

Authored by Tom_Berry
Posted: Fri, 12/15/2023 - 8:40am

It’s very common for exercise routines to be aborted as we drift into winter. The darker evenings, lower temperatures and wetter weather make sitting in a warm living room far more appealing. However, there’s an old fitness adage: summer bodies are built in the winter. How can we avoid panicked binge-fitness only a few weeks before our summer holiday in Spain? Here are some tips to help keep you active through the colder months.

More than just a bikini photo

Regular exercise will help you look lithe and toned in your bikini or board shorts, and that’s a perfectly good...

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