Becky Tydd, Cat Moore, Ravi Poorun and Sean Scofield, all running the London Marathon 2024 for FORCE Cancer Charity

Fab four tackle London Marathon for FORCE

FORCE will have four runners on the start line for this year’s London Marathon on Sunday (April 21).

Cat Moore, Becky Tydd, Ravi Poorun and Sean Schofield will be pounding the streets of the capital, all determined to raise as much money as they can for FORCE from this iconic event.

July 2023 was a life-changing period for Becky Tydd . She secured a ballot place for London after years of trying in the same month that she received a diagnosis of cancer.

She explains: “I was diagnosed with malignant melanoma, skin cancer in two main primary sites, which had spread...

Discovering Vaping: Exeter's Shift Towards a Healthier Choice

Authored by Simon Wells
Posted: Fri, 04/19/2024 - 9:53am

Exeter, like many places worldwide, is witnessing a transformative shift in smoking habits. The spotlight is now on Vuse , a trend that merges lifestyle with technology, attracting attention for its potential to offer a more health-conscious alternative to traditional cigarettes. This move towards vaping opens up new conversations and social dynamics within Exeter, reflecting a broader change in how people approach smoking and health.

Vaping's Role in Exeter's Social Fabric

Vaping, the act of inhaling vapor from e-cigarettes or similar devices, has gained traction for being less...

Local homebuilder raises money to provide thousands of breakfasts for vulnerable pupils

Authored by Daisy Hall
Posted: Fri, 04/19/2024 - 7:28am

Devon homebuilder Barratt David Wilson Homes Exeter has raised over £1,600 for national charity Magic Breakfast by taking part in their Great Big Breakfast across their housing developments and head office.

By coming together to share a morning meal with colleagues and contractors, they supported the charity to give more than 11,000 breakfasts to hungry children across England and Scotland.

The Great Big Breakfast in February saw colleagues on some developments cooking a hearty breakfast for the onsite team, others bought in baps from local food vans, and in the Barratt...

How To Make A Garden Safe and Fun For Older People

Authored by Val Watson
Posted: Fri, 04/19/2024 - 6:00am

Many older people are currently living with their grown-up children, meaning that the old notion of the extended family is becoming more popular. This can present a few challenges, though. Younger people may need to adapt their homes to accommodate their elderly relative's needs, and they may even need to make permanent adaptations to the space, such as stair lifts.

However, when it comes to making the garden or outdoor space fun and accessible for older people, it can present a bit more of a conundrum. So, read on to learn about some simple tips that can make your garden safe...

Top Travel Destinations for Unplugging and Reconnecting

Authored by Val Watson
Posted: Thu, 04/18/2024 - 10:11pm

We all live in a hyper-connected, always switched-on world, so the allure of unplugging from the digital noise around us and reconnecting with nature is unsurprising. It’s reported that UK adults spend on average over 8 hours a day looking at a screen and checking their smartphones every 12 minutes. With this in mind, escaping from the relentless pings of your smartphone and reducing screentime can offer peace and a chance to rejuvenate both your mind and body.

What better way to walk away from the screens in our lives than by booking a holiday that focuses on doing exactly that...

How to Write Better Business Proposals

Authored by Liv Butler
Posted: Thu, 04/18/2024 - 9:15pm

Crafting a compelling business proposal is essential for winning clients and securing lucrative contracts. Whether you're a freelancer, a small business owner, or part of a large corporation, the ability to create persuasive proposals can significantly impact your success. In this comprehensive guide, we'll explore proven strategies and techniques to help you write better business proposals that impress clients and drive results.

Introduction to Better Proposals

Writing better business proposals involves more than just presenting information—it's about persuading your...

Exeter students learn about bright futures in the solar industry

Authored by Daisy Hall
Posted: Thu, 04/18/2024 - 8:50pm

Students from West Exe School , part of the Ted Wragg Trust , have attended a solar careers fair.

Year 8 and 9 students went along to Exeter College and met with representatives from a number of companies involved in the solar industry.

The students also played a highly competitive game of giant Jenga, took part in a quiz, which one of the Year 9 teams won, and attended talks on the ‘Future of Solar’.

As the world shifts towards a low-carbon future, the demand for clean energy sources is increasing. One of the fastest-growing areas of renewable energy is solar...

Boost Garden Butterfly Numbers by up to 93% with One Simple Step, New Study Reveals

Authored by News Desk
Posted: Thu, 04/18/2024 - 8:46pm

Embargoed to 00:01 19 April 2024

Letting parts of your garden grow wild with long grass can increase butterfly numbers by up to 93% and attract a wider range of species, according to new research from leading wildlife charity Butterfly Conservation.

The study, published in the journal Science of the Total Environment, provides the first scientific evidence that having long grass in your garden increases butterfly abundance and diversity. Creating such wild spaces may help to reverse the decline of these beautiful insects.

Undertaken by Butterfly Conservation...

Free cuppas to celebrate National Tea Day

Authored by News Desk
Posted: Thu, 04/18/2024 - 11:11am

Brits drink 36 billion cups of tea every year* with at least one cup of tea enjoyed daily by 79 percent of brits, and almost 50 percent admitting to loving sipping on multiple cuppas every day, according to new research by tea mixologists Bird & Blend Tea Co.

Surveying 2,014 Brits, and timed to coincide with the nation celebrating National Tea Day on 21st April, the research uncovers the most popular tea and snack combos, with surprising results.

Whilst many sip all day long, a cuppa is often paired with a snack, and 74 percent of Brits admit they reach for something...

How the right underwear can help you feel empowered

Authored by Liv Butler
Posted: Thu, 04/18/2024 - 9:57am

Often, underwear is seen as a practical choice and as an afterthought. No one sees it in your day-to-day life as it is hidden beneath layers of other clothing. But underwear can be the key to boosting your confidence and help empower you to tackle the day.

Let’s dive into the world of empowering lingerie and how to use it to enhance your self-image.

Feeling confident whilst comfortable

The wrong underwear can be a distraction throughout the day, so finding pieces that are comfortable as well as beautiful is important.

Feeling confident in your own skin...

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