How to Stay Safe Online: Tips for Employees

Authored by Val Watson
Posted: Thu, 08/15/2024 - 1:38am

In today’s digital world, cybersecurity is a crucial concern for businesses and individuals alike. With the increasing frequency of cyberattacks, it’s essential for employees to understand how to protect themselves and their organisation’s data while working online. Cybercriminals are constantly evolving their tactics, making it more important than ever to stay vigilant and informed. Here are some essential tips to help employees stay safe online, supported by Cybersecurity eLearning programs that can provide the necessary training and knowledge.

1. Use Strong, Unique Passwords

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How to Finance a Start-Up

Authored by Ellie Green
Posted: Thu, 08/15/2024 - 12:28am

Starting a business is one of the most exciting and fulfilling experiences in your corporate career. The freedom, creativity and potential for growth are undeniably appealing, however, turning a business idea into a reality requires substantial financial backing.

In the year 2022-23, there were more than 800,000 new UK businesses , a significant increase from the previous year. To be amongst the next cohort, securing the right funding takes detailed planning and research.

Each option comes with its own unique pros and cons and the right financial avenues hinge on your...

Exeter teen Triumphs in Outward Bound’s toughest expedition

Authored by News Desk
Posted: Wed, 08/14/2024 - 3:58pm

On 9 August, Samuel Pennington, 19, from Exeter, completed Outward Bound's Pinnacle expedition, a 19-day summer camp that aims to take young people on a journey of triumph and self-discovery in the wild.

Sam, along with 11 newfound friends, embarked on this epic journey together as they set off from the shores of Lakes Ullswater and into the mountains of the Lake District.

The Pinnacle is Outward Bound's most challenging but rewarding expedition, attracting participants from around the world, with fewer than 100 young people completing it every year. Made for those who...

Adapting the Home for Seniors with Cognitive Impairments

Authored by Val Watson
Posted: Wed, 08/14/2024 - 7:55am

As our loved ones age, cognitive impairments such as dementia or Alzheimer's disease become more common. Adapting the home environment for seniors with cognitive impairments is crucial to ensuring their safety, comfort, and well-being. By making thoughtful adjustments, you can create a supportive environment that enhances their quality of life.

Understanding Cognitive Impairments

Cognitive impairments affect a person’s ability to think, remember, and make decisions. For seniors, this can mean difficulties with memory, problem-solving, and daily tasks. Understanding these...

6 Signs of Brain Injury Worth Getting Checked Out

Authored by Val Watson
Posted: Tue, 08/13/2024 - 11:39pm

Brain injuries are complex and can have a wide range of effects on individuals. Given the brain's critical role in almost everything we do, any trauma or illness affecting it can lead to significant consequences.

So, what is a brain injury and what are the signs to look out for? Here are six signs of brain injury that you should never ignore.

1. Persistent Headaches

Headaches are common and can result from various factors such as stress, dehydration, or lack of sleep. However, if you experience a persistent headache that doesn't improve with typical pain relief methods,...

How Much Do Commercial Solar Panels Cost? A Guide for Business Owners

Authored by Ellie Green
Posted: Tue, 08/13/2024 - 8:29pm

Running a business comes with many expenses. From payroll to utilities, the costs can add up quickly. That's why more companies are turning to solar power as a way to save money in the long run. But how much do commercial solar panels cost?

This guide breaks down the factors that influence pricing and what business owners can expect when considering solar energy.

The Basics of Commercial Solar Panels

Commercial solar panels work just like residential ones but on a larger scale. They capture sunlight and convert it into electricity to power your business. The main...

Creating an Inspiring Outdoor Space in Schools: The Value of a Canopy Area

Authored by Liv Butler
Posted: Tue, 08/13/2024 - 9:46am

Outdoor spaces in schools are vital for children's physical, emotional, and social development. They offer a refreshing change from the classroom environment and promote healthy play, exercise, and interaction. However, in regions where rain is frequent, outdoor activities can be limited by the weather. This is where installing a canopy area can make a significant difference, providing a sheltered space that allows children to enjoy the outdoors regardless of the weather.

The Importance of Outdoor Play in Education

Research consistently shows that outdoor play is crucial for the...

What can we expect from Exeter City FC in the 2024/2025 season

Authored by Simon Wells
Posted: Tue, 08/13/2024 - 9:22am

League One season is starting soon, and the Exeter City Football Club is getting ready to come back out on the field.

The club has a long and interesting history of rising and falling through the leagues. Exeter FC had to work its way up from fourth division to League One. This season is expected to be a struggle, with many betting sites suggesting relegation is on the cards.

After being relegated to League Two at the end of the 2011-2012 season, Exeter FC managed to rejoin League One in 2021-2022.

The club managed to do so thanks to hard work, smart investment...

Local charity launches ‘Every Step Counts’ challenge

Leading Devon mental health charity, Step One, is excited to announce the launch of their new challenge, Every Step Counts . In honour of World Mental Health Day in October, this community initiative aims to raise awareness of mental health whilst raising vital funds for BeWell@StepOne , their free mental health support service which continues to be a lifeline for those in need. Kicking off on 1st October 2024, the month-long steps challenge encourages individuals and businesses to get active and support this great cause. Participants have the option to choose from three ambitious step...

Bird & Blend Tea Co. Celebrates tea-rrific A-Level results day with free drinks for students

Authored by News Desk
Posted: Tue, 08/13/2024 - 7:44am

Bird & Blend Tea Co. celebrates the hard work and achievements of the Class of 2024 with a special free cuppa on A-Level results day. No matter the result you’ve brewed up, let us celebrate you.

Date and Time: 15th August 2024, 11:00 - 17:00

Location: Bird & Blend stores nationwide - including Exeter High Street.

Offer Details:

  • Claim a free drink from our Summer menu by presenting your A-Level results and student ID at the cash desk
  • Choose from a selection of magical matcha, refreshing iced teas, and calming herbal brews
  • ...

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