Having a stronger upper body can benefit you in several ways. It is probably one of the main reasons people visit the gym and exercise – it is highly sought-after. However, just because it is in demand does not mean it can be easily achieved. Rather, achieving a strong upper body can be very difficult.
There are some exercises that you can target and perform that will enable you to achieve a stronger upper body and set of arms.
The exercises that you will find here will be of great benefit to you and will help you to achieve your exercise goals. These exercises will be a...
Leggings are attractive items that all fashionable women must have for different occasions. Stacked leggings available on Jurllyshe in numerous colors and styles to complement any physique. Leggings for ladies are mainly for casual occasions that require modern styles. The safest color and style for leggings is an unadorned basic black ankle-length legging. This could be worn by any women of all sizes and leg shapes. It can also be paired with a number of garments including shorts and short skirts. In the case of shoes, anything from flats to heels will appeal to most women. The color is...
The MD of a family-run garden centre in Ottery St Mary wants to make sure that no-one in the local community will go short of a festive meal on Christmas Day.
With the annual free Christmas lunch in the town unable to take place due to the pandemic, Jacqui Taylor and her team of willing helpers at Otter Garden Centre are offering to provide a roast turkey dinner complete with a Christmas cracker and mince pie to the elderly, infirm, isolated or anyone otherwise in need, at no cost. The meal will be freshly cooked and delivered at lunchtime on December 25.
Following a successful year and partnerships with companies such as HBXL, Trade Direct Insurance and BuildSafe Escrow Services – NABC – one of The UKs fastest growing construction trade associations unveils its ambitious growth plans and recruitment drive for 2021, as it heads towards new milestone.
James Hopkins, CEO, NABC, comments: “The demand for our service is increasing rapidly, especially post Brexit and the residential construction industry is under extreme pressure to reduce the number of rogue builders.
"We have recently had agrowing number of calls for us to...
A Devon charity is launching a pilot ‘Listening Ear’ service to provide a safe space for Devon business owners to chat about the challenges of running a business during a pandemic.
Listening Ear has been developed by a partnership of independent charity Devon Communities Together and Devon County Council, as a response to a need for business owners to have somebody to talk to about their general stresses and concerns, especially if they would rather not talk to their family and friends about these issues. This need has been identified by Heart of the South West Growth Hub and other...
StartUp Studio , a growth programme for early stage tech startups in the South West of England, has been launched.
Tech South West has teamed up with virtual accelerator Activate and startup advisor Skowt Consulting to provide fully-funded opportunities for up to 30 pre-seed companies a year to progress their business through the programme, and then pitch to regional, UK and global investors.
Tech South West operates across the region to support the tech sector, with over 2500 members, and works with the likes of Engine Shed Bristol, Plymouth Science Park and TechSPARK....
Exeter City has successfully rehomed around 3,300 shares following a recent drive to find missing shareholders.
Over recent months, volunteers at the club have worked to find people - or relatives of those - who had bought £1 shares in the club, which had been issued a number of times to raise capital.
Most people acquired them because they were fans and wanted to support the club, and as such were primarily of sentimental value. The earliest shares dated back to the 1930s and had been passed down through people’s families.
Buying your first car is a big step but can also be at a significant cost. Anyone in the market for a new vehicle knows just how much financial responsibility is needed to own a car, and as a smart consumer, you want to do everything you can to save as much as possible. Here are some tips and tricks to help you do that.
Buying Used
One of the best ways to get a good value on vehicles is buying used. There are huge used car markets, and if you are willing to dedicate enough time, you can truly find some good deals. The benefit of buying a used car as your first vehicle is that you...
Now is THAT time of year where all of us are flooded with a bunch of lovely gifts. Of course, that doesn't mean that you shouldn't reward yourself too. One of the best ideas when it comes to originality, as well as practicality is subscription boxes.
The market is filled with a variety of different and interesting ones. You can surprise your loved ones with them, and they will be showered with amazing gifts every single month. How cool is that?
Over the past couple of years, these boxes have become really popular. They are not too pricey, plus they are packed with a...
Salcombe and its surrounding villages have a host of new and enticing experiences for visitors to enjoy in 2021. From indulgent artisan chocolate and ice cream tasting tours, to stays in elegant estuary view, en suite shepherd huts, visitors can look forward to a host of new and uplifting experiences in 2021.
Complemented by a selection of amazing outdoor adventures including SUP, surfing, sea kayaking and a selection of six new e-bike routes, guests coming to Salcombe and the South Hams can look forward to treating themselves in mind, body and spirit. For news of these and a host...
