Straightforward Advice for Dealing with Blemish-Prone Skin

If you experience any kind of blemishes on your skin, you will know just how frustrating it is trying to find a solution. Clear skin can seem like an unattainable goal, especially if you have been looking for ways to combat blemishes for some time now. To finally get some answers and treat your skin problems, follow the advice below.

Talk to Your Doctor

One of the first avenues to explore when hunting for specialist skincare treatments is to discuss your concerns with a medical professional. Your doctor may make suggestions based on your personal circumstances, such as prescribing you medication to deal with the underlying cause of your skin problems. You may also be given a referral to a dermatologist who can examine your case in more detail.

Cleanse Twice Daily

Apart from getting in touch with an expert, there are other ways to combat blemishes from home. Keeping your skin clean on a regular basis is essential if you want to avoid a buildup of sebum and bacteria. You can find cleansers and soaps at minakoonline.com that are made specifically to help people with acne and discolouration as a result of acne scarring. Every day when you wake up and every evening before going to bed, make sure to cleanse your face thoroughly. Removing the layer of invisible dirt prevents bacteria from lingering on your skin and causing blemishes.

Moisturise to Balance Oils

Although keeping your skin clean is vital to getting rid of potentially harmful microbes, applying moisturiser to rebalance your skin is also important. Many people with oily and blemish-prone skin avoid moisturisers and oils due to a mistaken belief that these products exacerbate the issue. However, neglecting moisturiser can dry out your skin and cause worse problems. A healthy amount of moisture allows your skin to retain its elasticity.

Exfoliate to Remove Dead Cells

Once or twice a week, make sure to exfoliate your skin to get rid of the dead skin cells that may be sitting on the surface. If these are left too long, they can cause clogged pores that lead to blemishes. You can use chemical exfoliants to break down these dead cells or physical exfoliants such as sugar scrubs and exfoliator gloves to physically lift dead cells away from the skin's surface.

Resist Touching Your Face

As already mentioned, bacteria is one of the main causes of skin blemishes. Some bacteria you can't avoid having on your skin, but you can reduce the amount by touching your face less. In particular, picking and prodding at existing blemishes will introduce more bacteria to the area. By leaving them alone, they will heal sooner.

Eat and Drink Healthier

A healthy diet and good levels of hydration will take you far on your journey to blemish-free skin. Some foods are more likely to cause spots than others, such as those high in sugar and fat. Keeping a bottle of water with you at all times is a great way to stay hydrated throughout the day.

Hopefully, this advice will help you to achieve blemish-free skin.