
Benefits of holistic approach to addiction recovery
Alcohol and drug addiction can impact individuals negatively in many different ways. In addition to changing their behavioral pattern, it also harms the person’s wellbeing physically, mentally, and emotionally. Out of millions of individuals suffering from alcohol and drug-related problems, only some of them receive proper and complete treatment.
Traditional addiction recovery treatment includes behavioral as well as mental interventions such as medication, individual counseling, and group therapy. There is no denying the fact that these methods have helped many people get rid of their addiction and lead a healthy life. However, these treatments often fall short for some individuals.
Many addiction rehab facilities around the world are now offering an alternative form of treatment known as holistic treatment. This refers to a wholesome treatment approach targeting the spiritual and emotional aspects of addiction, in addition to the medical and physical sides. This addiction recovery methodology heals and improves all these aspects of an individual’s life so that they are able to enjoy and maintain their sobriety. This approach to addiction recovery is built around the belief that treatment should extend beyond the most severe or visible symptoms, and cover every possible way substance abuse can harm an individual.
Benefits of Holistic Treatment for Addiction:
Individuals that have used holistic treatment for their addiction recovery have reported excellent results. Most of them believe that this unique approach has provided them a new way of experiencing life, looking at life, understanding emotions, coping with stressors, and understanding any co-occurring disorders.
Mentioned below are the most noteworthy benefits of holistic addiction recovery treatment.
- The primary objective of holistic treatment is to help the patient achieve long-lasting addiction recovery by treating his or her body, mind, and spirit. This ‘whole-person approach’ to addiction recovery creates an opportunity for the patients to figure out the different ways in which substance use has affected their lives. This includes the physical strain on the body to their changed perception about the world and themselves and everything in between. Holistic treatment challenges individuals to deep dive within themselves and rejuvenate their desires, motivations, and goals for the future.
- Holistic treatments are extremely effective in relieving stress and helping patients remain safe from potential relapses. One of the most common triggers amongst substance abusers is stress. Often times, the ability to overcome stress can be the difference between maintaining sobriety and returning to drug use.
- Holistic therapies such as meditation and mindfulness are proven to be a long-term solution to a number of issues experienced by individuals suffering from substance use disorders. Many recent studies indicate that holistic treatments can work wonders when used in tandem with traditional treatments. Improved sleep, healthy eating habits, reduced craving for drugs or alcohol, stress relief, and the establishment of a healthy workout regime are some of the benefits of this approach.
- The cost of treatment can often be an obstacle for individuals with substance abuse problems. It is true that rehab programs can be quite expensive without insurance. However, following the completion of rehab, several holistic treatments can be continued at little or no cost. This includes activities such as exercise for holistic health, building healthy eating habits, using mindfulness skills, yoga, etc.
- In most instances, holistic addiction recovery programs are offered by noted experts with an honest desire to help individuals find their path to recovery. They understand how this can be achieved by providing a safe environment where it is easier for the patients to reflect on their motivations and needs for recovery.
- When it comes to finding out the most effective addiction recovery treatment, every person has his or her own specific needs. Unfortunately, traditional rehab programs only offer treatment forms such as medication, psychoeducation, and counseling. With a greater variety of treatment options, holistic rehab programs create more opportunities to address the specific treatment requirements of the patients.
If you are looking to find out more about holistic addiction recovery, ARC can help you find the best options.