Sport

Squash is quite a challenging game because it entails the need for both physical and mental skills. It goes without saying that in playing the game, you will definitely exercise and work out your whole body physically and intellectually. If you have never tried to play squash before, perhaps now is the right time to do so. 

But before that, here are some of the things you need to know about the game.

You need to warm up properly

Energy levels across the Gallagher Premiership maybe edging into the red following a relentless 15-week block of fixtures, but Exeter Chiefs Director of Rugby, Rob Baxter, wants his side to 'empty the tank' before getting the chance to refuel in the coming weeks.

Tomorrow's visit of Sale Sharks in the top-flight, coupled with next week's Premiership Rugby Cup semi-final against Harlequins, will bring to a head a relentless opening to the 2019/20 campaign for the Devonians.

Exeter City moved level on points with Swindon Town at the top of the Sky Bet League Two table with a 1-0 victory over Grimsby Town.

Nicky Law curled home the only goal of the game, but the Grecians had to ride their luck for large parts of the game as an in-form Grimsby side hit the inside of the post and forced a number of saves from Jonny Maxted and a couple of goalline clearances from Aaron Martin.

He's been taking significant chunks out of rivals across Europe ever since he arrived in Westcountry waters back in September, but Exeter's South African Shark, Jacques Vermeulen, still believes there is more to come from him as he continues to make his mark with the Chiefs.

As one of a handful of new recruits brought to Sandy Park by Director of Rugby, Rob Baxter, last summer, the imposing 24-year-old forward has certainly been creating waves with his all-action displays.