Health & Beauty

Free NHS flu vaccination clinics available across Devon

It’s not too late to have your free NHS flu vaccination to protect yourself and your loved ones this winter.

Due to the current increase in the rates of flu and other respiratory infections, extra drop-in clinics are running for those eligible to get their free NHS flu vaccine and/or their seasonal COVID-19 booster vaccination.

Pregnant women, and those aged 75-79 and people who turned 80 after 1 September 2024, are also encouraged to take up the offer of Respiratory syncytial virus vaccination, which helps protect against respiratory syncytial virus, commonly referred...

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Mental and Physical Wellness: From Psychedelic Therapy to Sea Moss

Authored by Liv Butler
Posted: Mon, 01/27/2025 - 9:16am

I'm feeling overwhelmed in this fast-moving world. The demands of work, life, and even enjoying life seem to drain my emotional and physical energy. Does this sound familiar? These thoughts are a part of many people's lives. And if you're reading this, you're likely searching for ways to bridge the gap between mental and physical wellness. So, let's dive in and explore how we can navigate this challenge together. Part 1: Understanding Psychedelic Therapy for Mental Wellness

1. What is Psychedelic Therapy?

Psychedelic therapy refers to the therapeutic use of psychedelic substances...

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How rTMS Targets Brain Activity to Alleviate Fibromyalgia Symptoms

Authored by Liv Butler
Posted: Fri, 01/24/2025 - 9:56pm
The Central Nervous System and Pain Perception

The central nervous system (CNS), comprising the brain and spinal cord, plays a crucial role in how the body perceives pain. Under normal circumstances, the CNS filters and regulates pain signals to maintain balance. However, in fibromyalgia, this system malfunctions, resulting in:

  • Amplified Pain Signals : Painful stimuli are perceived as more intense than they actually are, a phenomenon known as hyperalgesia.
  • Sensitivity to Non-Painful Stimuli : Even benign sensations, such as light touch, can be interpreted as
    • ...
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Important Dental Facts People Should Know

Authored by Ellie Green
Posted: Thu, 01/23/2025 - 10:59am

If you want to look after your overall health, oral health must be a priority for you. The problem is many people are unaware of key facts about dental care that could make a significant difference in their lives. From understanding the importance of regular check-ups to knowing where to find financial help, here are some essential dental facts everyone should know.

Oral Health is Linked to Overall Health

Oral health and overall health are linked. When your oral health is poor, you have more risk of developing diabetes and, respiratory infections, even heart disease. Gum...

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New research leads to Trust action to spot cancer warning signs in standard blood tests

Scientists at the University of Exeter have found a new way of interpreting standard blood tests to help GPs spot cancer warning signs – and the test is now being integrated in an NHS trust.

The Royal Devon University Healthcare NHS Foundation Trust (RDUH) is the first Trust to apply a new algorithm to routine blood analysis. It will mean they can detect differences in raised blood platelet levels in a more tailored way, and flag any concerns to GPs to investigate.

When a patient has a blood test at a GP practice, they’re processed through a hospital-based laboratory. In...

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Pressure continues for busy NHS in Devon

Authored by News Desk
Posted: Mon, 01/13/2025 - 7:16pm

People in Devon are being asked to help the county’s busy NHS by continuing to choose the right service for their needs and getting vaccinated against winter viruses.

A rise in cold weather illnesses, including flu, vomiting and diarrhoea bugs mean all of the county’s NHS services, including the main hospitals - in Plymouth, Exeter, Torbay and Barnstaple – are likely to remain under severe pressure all week.

The region’s ambulance service has also been experiencing significant and sustained demand across its 999 services.

Local people can do their bit by:...

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How to Optimize Your Health in 2025

Authored by Liv Butler
Posted: Mon, 01/13/2025 - 3:51pm

In 2025, health optimization has become a top priority, blending technology, innovative lifestyles, and an increased emphasis on preventive care to empower individuals like never before. If you want to enhance your well-being, you can see this health optimization site to find out more. Here are some practical steps and strategies to help you thrive in today’s fast-paced environment.

Utilize Health Technology

The rise of wearable technology and health apps is transforming personal healthcare. Smartwatches and fitness trackers in 2025 do more than just count steps—they...

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Building Fluency in ABA Verbal Behavior for BCBA Aspirants

Authored by Liv Butler
Posted: Mon, 01/13/2025 - 6:46am

Aspiring Board Certified Behavior Analysts (BCBAs) know the path to certification requires a solid understanding of Applied Behavior Analysis (ABA) concepts. Among these, verbal behavior is a cornerstone of the BCBA exam and plays a crucial role in real-world applications. Yet, many find it challenging to master. In this guide, we’ll explore practical strategies to help you build fluency in ABA verbal behavior concepts and prepare for the BCBA exam with confidence.

Understanding verbal behavior isn't just about memorizing definitions—it’s about grasping how these concepts connect...

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A Path to Fertility Success

Authored by Liv Butler
Posted: Fri, 01/10/2025 - 6:12am

Fertility refers to the natural ability of adults to reproduce. While some individuals experience no difficulties with reproductive health, others face challenges that require medical intervention.

For those navigating infertility, advancements in Assisted Reproductive Technologies (ART) provide a variety of tailored solutions to address individual needs. Among these, IVF (In Vitro Fertilization) stands out as one of the most effective and widely used methods, bringing hope to many couples worldwide.

IVF Fertility: A Revolutionary Approach

In Vitro Fertilization (IVF) is...

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Education South West CEO Speaks Out on Vaping Concerns in Westminster

Authored by News Desk
Posted: Thu, 01/09/2025 - 9:00pm

Matthew Shanks, the CEO of Education South West , a trust that runs fourteen schools across Devon, was in Westminster this week (Tuesday 7th January) to provide evidence to the committee of MPs examining the Tobacco and Vapes Bill.

The Tobacco and Vapes Bill aims to prohibit the sale of tobacco and vaping products to people born on or after 1 January 2009 and also contains provisions regarding controlling the advertising of tobacco, vapes and other nicotine products.

Mr Shanks spoke to the committee in his capacity as the Chair of the Secondary Headteacher Reference...

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