Health & Beauty

There are two key benefits of CBD oil that you should be aware of. Not only do these two benefits seem to be working to repair tissue damage and to rejuvenate the body's immune system, but they can also help boost the body's own immune system.

Of course, the top reason why it is so beneficial is because of how CBD can help you get a better night's sleep. Now, before you start getting excited about the possibility of a better night's sleep, keep in mind that the benefits are specific to the CBD oil you're using.

So, instead of thinking of the benefits as one main benefit...

In light of the current COVID-19 pandemic and the significant impact it has had on people living with dementia and those caring for them, Bluebird Care Exeter wanted to provide ideas and support to make life during the current crisis a little easier.

William Flint, Director of Bluebird Care Exeter said: "As part of our response to the COVID-19 crisis, we wanted to find a way to actively address the struggles that many people living with dementia, and those who provide care to them - both professional carers and family carers - are currently dealing with.

"We are extremely...

The theme of this year’s Mental Health Awareness Week [w/c 18 May] is kindness. At this time of upheaval where our worlds have been turned upside down, acts of kindness now are more important than ever. Here, former primary school teacher Catherine Lynch of leading education resources and lesson planning experts PlanBee has ten tips for parents to improve the mental health of their children

1. Create a nurturing environment where everyone feels valued and safe

Even during lockdown, we need connection with others so that we feel valued and safe. While the need...

Your breasts are among the top body organs that are affected by hormonal changes that occur every month. For many women, breasts play an important role in breastfeeding their children. It’s therefore important to ensure that they remain healthy at all times. Do not neglect your breasts and perform self-exams and safeguard your health.

Apart from doing simple things like going braless to avoid sweat and heat buildup on and in the breast, wearing supportive bras, exercising to promote the loss of fat to have healthy breasts, never ignore a lump. You need to check for breast lumps....