Health & Beauty

Everybody knows that getting the right amount of exercise is essential for maintaining a healthy life. However, finding the right type of exercise that you enjoy can take time. If you have already tried going to the gym with little to no success or have found that those pilates classes aren’t what you thought they would be like, then maybe it is time to try something new. Running is a cost-effective form of exercise that enables you to get out and explore your local area. Plus, you can choose to do it yourself or with others and work towards a personal goal while benefiting from stress...

More and more people are becoming health conscious, and this is an important step. With concerns over the current pandemic crisis, an increase in obesity in the UK, binge drinking, and other health issues, it’s never been more essential to take a look at your patterns and assess how you can improve.

While it isn’t always easy to follow a healthy lifestyle, even small changes can make a difference. If you think you’d like to try and change some of your habits to improve your health but aren’t sure where to start, use these tips to help.

The majority of people’s...

A revolutionary point-of-care test developed by experts from a University of Exeter spin-out company has been used to safely diagnose a lethal fungal lung disease during the Coronavirus pandemic.

The ground-breaking company, ISCA Diagnostics, has created a simple, affordable and rapid test to detect pulmonary aspergillosis.

A frequently fatal lung disease, which usually attacks immune deficient individuals such as cancer patients and bone marrow transplant recipients, it has also recently emerged as a super-infection of Coronavirus patients in Intensive Care Units known...

As the rate of Covid-19 infections goes down in Exeter and the surrounding region, people and businesses are slowly starting to emerge from lockdown and head back to their day-to-day lives. But we can’t get away from the fact the pandemic is going to continue impacting our lives for months, possibly years, to come.

Lockdown has had an immense impact on the health, both physical and psychological, of the entire population. It is now more important than ever to take the steps necessary to ensure that our wellbeing is properly maintained.

In this article, we explore some...