Health & Beauty

Reasons Behind The Growing Popularity of Non-Surgical Facelifts in the UK and Ireland

Over the past decade, there has been a remarkable shift in the way people approach anti-ageing treatments. In the UK and Ireland, non-surgical facelifts have surged in popularity as more individuals seek out subtle, effective ways to rejuvenate their appearance without going under the knife.

Gone are the days when a traditional facelift was the only option for combatting sagging skin or restoring youthful contours. Today’s non-invasive alternatives offer impressive results with minimal downtime, fewer risks, and more affordable price tags. But what’s really behind this growing...

Val Watson

Val Watson

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A guide to breaking bad health habits

Authored by David Banks
Posted: Sun, 05/16/2021 - 8:54pm

It can be incredibly easy to fall into bad health habits, especially when you have experienced a time of stress or change within your life. However, although it might not be quite as easy to break them, a bright and healthy future is possible with a little effort. Then, here is a guide to some of the most common bad health habits and how you might be able to break them in the coming months.

Smoking

Although the number of people who smoke has decreased in recent years, smoking is still rife in the general population and often starts at a young age. However, these bad...

Can weight loss supplements help you burn fat without diet and exercise?

Authored by Val Watson
Posted: Thu, 05/13/2021 - 5:54am

If you have tried working out to lose weight, then you know that it is not as easy. While cardio workouts and calorie restrictions leave you both tired and famished, any addition that would help you attain your goals faster would seem worth giving a shot. Especially, when it is something as simple as adding a supplement to your diet.

Some weight loss supplements are made to burn the excess fat in the body. Usually, most of these supplements are supposed to be used to boost your workout routine for more effective results. Thus, a fat burner without exercise and diet is one of the...

The sun has got its hat on — and so should you!

The sun has got its hat on — and so should you!

Authored by Paula_D
Posted: Tue, 05/11/2021 - 8:41pm

We all love a bask in the sun from time to time — especially if it's on a warm beach or in your garden on a summer's day. But when you work outdoors, overly warm weather may not be ideal for your health or for the projects that you're working on.

Knowing how to protect yourself from sun damage is important at any time of year. Not only can too much time in the sun harm your eyesight and put you at risk of dehydration, but it can also cause severe health problems in the long term, like skin cancer and a suppressed immune system. Heat can affect your work area too, for example by...

Appeal for volunteers to take part in COVID-19 vaccine comparison study

Authored by Mary Youlden
Posted: Mon, 05/10/2021 - 11:59pm

The research team at University Hospitals Plymouth are asking for volunteers to take part in a new COVID-19 vaccine study, which will involve participants receiving a COVID-19 vaccination.

If you are aged over 30 and in relatively good health, and have yet to receive a COVID-19 vaccination, the research team would like to invite you to sign up to take part. Anyone who is interested should please email plh-tr.contactvaccinestudy@nhs.net for further information.

Participants will be randomised and either receive two doses of the new Valneva vaccine, of which the UK...

Sleep and productivity: How does good sleep makes us more efficient

Authored by Val Watson
Posted: Sat, 05/08/2021 - 5:29pm

For most of our lives, we are reminded of the importance of getting a good night's sleep. It usually starts when we enter school with our parents dictating we go to bed early during the school week so we will be alert during classes. From there, it usually carries over as we contemplate getting rest before heading off to work every day. What many people never quite fully understand is the science behind sleep and productivity. In the sections below, the discussion is going to focus on the role a good night's sleep plays in helping us be productive and stay healthy.

How sleep is...

3 things people in long-lasting relationships often forget

Authored by Liv Butler
Posted: Sat, 05/08/2021 - 6:54am

Being in a long-lasting relationship is amazing. But it doesn’t mean you don’t need to put effort in your relationship anymore. The following 5 things may seem like simple common sense, but you may be surprised how many of this things are forgotten. Time to change things up and put more effort in your relationship. Whether your together for thirty years or just a year… being in a relationship is hard work. These 3 things will help keeping your relationship healthy and steady.

  1. Never take him or her for granted

Once you’re settled into a relationship, things...

Vaccinations given at Mosque in Devon as part of community work to increase vaccine take-up

Vaccinations given at Mosque in Devon as part of community work to increase vaccine take-up

A vaccination clinic was held in Exeter Mosque this week as the NHS and public health partners in Devon continue working with local communities to increase take-up of the Covid vaccine.

The event was part of collaborative work by NHS Devon Clinical Commissioning Group (CCG), Devon County Council and other partners to address vaccine hesitancy, including among local ethnic minority communities.

On Wednesday, 5 May, a vaccination team from Exeter City Primary Care Network, a group of six local GP practices, held a small-scale ‘pop-up’ vaccination session at the Mosque....

5 Powerful ways to protect yourself from negative energies

Authored by Sam Richards
Posted: Fri, 05/07/2021 - 11:17am

We're almost in the middle of 2021. After all that we've been through in the past year, don't you think we should feel glad and extremely grateful for making it this far, for being alive? But ironically today, we feel rather more desperate than ever. It feels as if we're constantly plunging into a deep well of hopelessness as if our inner black-hole is consuming us - slowly but gradually.

In fact, it won't even be an exaggeration to say that these days, even the brightest of mornings fail to kindle the spark of glee in us. But what is the reason behind this? Is it just the...

Help fund lifesaving research programme for babies with diabetes

Authored by News Desk
Posted: Fri, 05/07/2021 - 6:41am

The University of Exeter’s world-leading diabetes research team has appealed for donations to continue a worldwide genetic testing programme which can dramatically improve lives for babies born with diabetes.

In the university’s first medical research crowd funder , the team is seeking to raise £100,000 to run the genetic testing programme for 500 children with neonatal diabetes, where diabetes is diagnosed in the first six months of life. To help reach the target, funding raised will be matched by a donor, on a pound for pound basis up to the value of £50,000 .

The...

Charity launches campaign to encourage people to move more in Devon

Authored by Mary Youlden
Posted: Thu, 05/06/2021 - 11:19pm

Diabetes UK, in partnership with Sport England, has launched an initiative to encourage and support people living with diabetes across Devon to get more active.

Moving more when you have diabetes is an important way of managing your condition and making a few small changes in your daily life can give your health a real boost.

Some of the many benefits of physical activity include helping the body use insulin better; helping to look after your blood pressure, as high blood pressure increases your risk of diabetes complications; and helping you lose weight if you need to...

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