Health & Beauty

We all want a good night’s sleep, but for some, it’s easier than others. There are many reasons people struggle to sleep, including illness, stress, and routine interruptions. However, these are often temporary and will subside on their own. If you find it difficult to sleep more often than not, it may point to an underlying condition. Sleep is an important part of living a healthy life, so you shouldn’t ignore sleep illnesses. Below, we will tell you what to look out for and how to treat common sleep problems including insomnia.

Restless leg syndrome (RLS)...

Varying skin types depend on several factors, such as age, ethnicity, and genetics. In addition, every skin type reacts uniquely to different ingredients, therefore, there may be instances when a commercial product may not be suitable for your skin type. A prescription product does not usually yield adverse reactions and consequently, awareness of the different skin types and specific maintenance for each is essential for skin care.

Here are the different skin types with their corresponding care maintenance tips.

Firstly, take a test to identify the type of skin you have...

Electronics specialist Mantracourt has helped engineer a new rapid test which will tell people whether they have immunity against coronavirus and whether that immunity comes from developing antibodies after infection or the vaccine. The device, which is a UK first, was designed by Attomarker, a spin-out company from the University of Exeter, and is currently in use at their Exeter-based clinic. Attomarker, a spin-out company from the University of Exeter, has developed a new COVID-19 triple antibody testing device to tell people whether they have antibodies protecting them against COVID-...

Living with or loving someone who is struggling with addiction can seem like a never-ending uphill battle. Just when you think things are looking up, there’s a setback or twelve your loved one has to overcome. It’s not uncommon for someone to feel hopeless when it comes to helping their loved one with an addiction. The following will explore some of the things you can do to provide the type of support your loved one needs.

Before we begin, it is crucial that you understand this is not something you can do for someone else. This is their fight. If...