Health & Beauty

Essential eye clinic changes lives for people in crisis

First-class eyecare was delivered at a free clinic for Exeter people experiencing homelessness.

Leading professionals from the Specsavers Exeter store volunteered their time and expertise in partnership with Vision Care, a charity set up to provide eyecare services to people at risk of or experiencing homelessness.

Seven opticians from the locally owned and run store based themselves at the CoLab Exeter on King William Street to offer free eye tests, glasses and support.

It was part of a nationwide campaign for World Homeless Day, which took place on 10 October...

20% of runners run to reduce stress and anxiety

Authored by News Desk
Posted: Mon, 02/07/2022 - 10:18pm

Around 18% of UK based runners run for mental health benefits above all else, according to a new study revealed by Runners Need , with 26% of Brits running to maintain a healthy weight.

After a tense year and a half, running can provide a productive way to let off steam and stay healthy. The Runners Need survey of around 2,000 respondents has revealed the UK’s top running habits: examining who runs, how far and often we run, why we run and even what our favourite running soundtracks are.

Why do we run?

The top reason Brits run is to maintain a healthy weight (26...

Novavax COVID-19 vaccine researched in the South West approved in UK by MHRA

The Medicines and Healthcare products Regulatory Agency (MHRA) has authorised Novavax’s COVID-19 vaccine for use in the UK.

This follows rigorous clinical trials supported by National Institute for Health Research (NIHR) and a thorough analysis of the data by experts at the MHRA, which has concluded that the vaccine has met its strict standards of safety, quality and effectiveness.

Over 700 volunteers took part in the study in the South West, which took place at Royal Cornwall Hospitals NHS Trust and the NIHR Patient Recruitment Centre: Exeter at Royal Devon and Exeter...

250,000 adults in the South West whose mental health got worse during the pandemic have not spoken to anyone about it

Authored by News Desk
Posted: Thu, 02/03/2022 - 10:28pm

Nearly one in five adults surveyed in the South West (17 per cent) who say their mental health got worse during the pandemic haven’t spoken to anyone about it during this time – equivalent to around 250,000 people – according to research published today. More than a third (38 per cent) of all respondents in the South West reported a worsening in their mental health during the pandemic. Of those who have been concerned about the mental health of someone they care about, almost one in five (19 per cent) say they haven’t tried to talk to them about it.

The poll was conducted as part...

Make these 4 simple substitutions now for your health and wallet

Did you make a new year’s resolution for 2022? If you did, have you stuck with it so far – or have you already given up on it? When we make new year’s resolutions, we usually do so because we’re trying to make major changes in our lives. Keeping a resolution is supposed to be difficult. That’s why we delay trying to make those changes until a new year begins – we’re hoping that seeing a new number on the calendar will somehow inspire us to accomplish something that previously eluded us.

Do you know what the most common new year’s resolutions are? The most common resolution is to...

Hear! Hear! New hearing centre of excellence opens in Exeter

Hearing specialist, Chime , has opened a new, contemporary hearing centre of excellence in Exeter to mark its 10th anniversary. The state-of-the-art centre provides greater access to Chime’s audiology experts and innovative hearing solutions for people in Exeter, East and Mid Devon.

Open Monday to Saturday, 8:15am to 5:30pm on 21 and 22 Queen Street, people experiencing difficulty with hearing can seek expert advice at the centre, previously located inside the Harlequins Shopping Centre. Chime moved to its new home, opposite the Royal Albert Memorial Museum, in January after...

Over a million of Brits struggle to read due to poor eyesight

Authored by Ellie Green
Posted: Fri, 01/28/2022 - 10:32am

According to a recent study by Lenstore, Brits like to read with 92% of people saying they enjoy or love picking up a book or a magazine in their free time. Looking to gauge the reading habits of the country, Lenstore revealed that one in five (19%) are planning to read more in 2022.

A quarter of brits found more time in the lockdown restrictions to read more, yet one in eight (13%) still don’t read regularly because they can never find the time and one in ten (9%) can’t remember the last time they read for pleasure.

When do we read?

The most popular times for...

College helping students keep their New Year resolutions

Authored by Joe Cooper
Posted: Tue, 01/25/2022 - 10:30am

New year…New You: Lose weight, do more exercise and cut back on spending, are three of the top New Year resolutions.

But with most falling by the wayside within seven weeks, a Devon college is hoping it can help buck the trend well into 2022.

South Devon College has hundreds of health courses on offer to lure people away from the biscuit tin and swap chocolates for chin ups.

“We have a course to suit anyone who wants to teach fitness, get fitter, or work in the industry,” said Daniel Gaze, Head of Sport, Adventure and Protective Services at South Devon College....

South West patients benefit as new GP practices join COVID-19 antiviral drug study

Authored by News Desk
Posted: Thu, 01/20/2022 - 10:45pm

Two more south west GP hubs have joined a clinical trial giving patients access to new COVID-19 antiviral drugs, which are designed to help people recover sooner, and reduce the need for hospital admission.

Symphony Healthcare Services, a network of NHS GP practices in Somerset and Devon, as well as Honiton Surgery in east Devon, have just been given the green light to start contacting COVID-positive patients and inviting them to take part in PANORAMIC. The two new sites join Newquay Health Centre in Cornwall, which began recruiting trial participants before Christmas.

...

6 wellness supplements to try 2022

Authored by Liv Butler
Posted: Thu, 01/20/2022 - 11:46am

Supplements are products that add nutritional value to your diet or improve health. They come in pill, powder, or liquid form. Supplements contain at least one dietary ingredient such as vitamins, minerals, herbs, botanicals, amino acids, or enzymes. Some of the most popular supplements also come in a multivitamin that can be purchased as a standalone supplement to avoid taking a lot of different pills each day. Supplements are meant to be supplementary but they aren’t a replacement for real food, or for a nutrient-dense, healthy diet. Supplements are meant to boost extra nutrients in the...

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