Health & Beauty

Ahead of World Mental Health Day , NHS talking therapy service TALKWORKS has launched a series of ‘Wellbeing in the Workplace’ winter workshops , available free of charge for businesses and organisations across Devon (excluding Plymouth).

The workshops will give employees the chance to learn a range of tools and techniques to help improve their mental health and wellbeing. These will include reducing stress, building resilience, creating manageable routines and developing healthy habits, both in the workplace and everyday life. The sessions will be bespoke for each business,...

Since 2018 ageing is classified as a disease by World Health Organisation (WHO). Many scientists around the world are working hard to create a cure and treat or even stop and reverse ageing. For some people, it sounds like a utopian idea, however, there are scientists who already made a massive breakthrough and found longevity supplements like NMN that can change the way we approach ageing! Moreover, supplementation is not the only method of how we can age in a healthier and stronger manner. It can be prevented in other ways too.

Since ancient Greek times, we...

Reassurance, support and positivity are at the core of the free Wellbeing Workout sessions run by a life coach for residents in Cranbrook.

And it’s thanks to these free sessions that participants have made some huge changes to their lives, resulting in promotions at work, enrolling in further study, practising gratitude, and increasing physical activity.

The first free, eight-week course took place during May and June and the second is about to begin, thanks to funding provided by Move More Cranbrook, the programme established to support those living in the town to lead...

Abortion remains one of the most debated and controversial topics, even today. Despite many laws and modern conceptions regarding the choice of giving birth, this phenomenon still gets attention now and then with some new and surprising cases. In the US, even today women are fighting for abortion rights. Especially after the reversal of the Roe vs Wade law, abortion laws have become too strict not just in the US, but in the UK and other European countries as well. Even acquiring abortion pills has become a problem in many areas. In this regard, this article focuses on abortion pills and...