Health & Beauty

People who have a learning disability and those who care for them are being reminded that it’s not too late for them to have a free flu vaccination and additional Covid-19 booster.

Preventing Covid-19 and flu is particularly important for people with learning disabilities, who are much more vulnerable to both viruses.

A series of three new films, launched by NHS Devon and Devon County Council highlight the importance of having both the vaccinations and annual health checks.

The films follow Damon , who has a learning disability and is needlephobic as he has his...

The local branch of Samaritans is encouraging people across Exeter and East Devon to reach out to someone they care about for a cuppa and a catch up for Brew Monday - that’s January 16, the third Monday of January.

Volunteers from the branch will be out in force, with tea bags and cups, at six stations in the area: Exeter St David’s, Exeter Central, Exmouth, Dawlish, Tiverton Parkway and Okehampton.

The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but the charity is highlighting that many people have year-round issues...

As Devon’s NHS continues to experience severe pressure, local NHS teams are asking friends and relatives of people who are ready to go home from hospital to do all they can to pick them up as soon as possible.

All four of the county’s acute hospitals are seeing a very high number of people who are very poorly and need hospital care, particularly with Covid, flu, other respiratory illnesses and norovirus.

That means that when someone has been assessed by NHS staff as being medically fit to leave, it’s important they are helped home as soon as possible.

On behalf...

Many will be considering getting a head start on their New Year fitness resolutions.

However, with snow and ice guaranteed for many areas throughout December, it is important take safety into consideration when exercising outdoors.

Matthew Magnante, an exercise author at FitnessVolt, has compiled a list of his most important safety tips to keep in mind when exercising outdoors during the colder months.

Drink even if you don’t feel thirsty

Many may not realise this, but we are at an elevated risk of dehydration when exercising in colder temperatures....