Health & Beauty

The Growing Popularity of NMN Supplementation in the UK and Ireland 

NMN has gained huge popularity and growth in recent years capturing the attention of biohackers, scientists, and health-conscious individuals alike. Nicotinamide Mononucleotide supplements have grown in popularity due to their potential to improve energy levels, support healthy aging, and overall health. Here we are going to explore what NMN supplement is, the benefits, and why it is growing in popularity amongst so many different industries.

What is NMN?

Nicotinamide Mononucleotide (NMN) is a naturally occurring compound in the body that plays a key role in producing...

Liv Butler

Liv Butler

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What are weight-loss jabs like Mounjaro and how do they work?

Authored by Liv Butler
Posted: Tue, 05/20/2025 - 6:03am

For decades, meaningful weight loss has been an elusive goal for millions of Britons. Diet plans come and go, exercise regimens start with enthusiasm and fade with time, and the statistics remain grim: obesity rates continue to climb despite our best efforts. But a remarkable shift is happening in GP surgeries and NHS clinics across the UK, one that doctors are calling nothing short of revolutionary.

A new class of weight-loss medications, led by Mounjaro (tirzepatide), is fundamentally changing how we understand and treat obesity. Approved by the Medicines and Healthcare...

Powering Up: Why Sports Supplements Are Booming in the UK and Ireland

Authored by Val Watson
Posted: Tue, 05/13/2025 - 6:55am

From gym rats to weekend warriors, sports supplements are booming in the UK and Ireland. As fitness becomes a way of life and performance goals skyrocket, more people are turning to these products to fuel their ambitions. But what's driving this boom, and do they actually work? This blog gets into the science, trends and benefits behind the sports nutrition phenomenon and answers the questions you need to know.

Do Sports Supplements Work?

Imagine pushing through a tough training session or workout, feeling stronger, and recovering faster than ever. That’s what sports...

Cocaine Addiction Treatment Program: Your Path to Recovery

Authored by Liv Butler
Posted: Fri, 05/09/2025 - 8:45pm

Cocaine addiction is more than just a struggle with substance abuse—it's a battle that affects the mind, body, and soul. The grip of this dangerous drug can lead to devastating physical consequences, including heart attacks, lung damage, and irreversible brain damage. Yet, the most insidious damage often lies in the erosion of self-control, relationships, and emotional well-being.

Breaking free from cocaine dependence requires more than willpower; it demands professional intervention and structured support. With the proper treatment, recovery isn't just possible—it's within reach...

Lifestyle habits that boost productivity

Authored by Ellie Green
Posted: Fri, 05/09/2025 - 1:14pm

During the work week, you may find yourself struggling to focus or feeling drained before your day even begins. Productivity can seem elusive, and it’s easy to feel as though you're falling behind.

Yet, the key to feeling efficient might not be found in a new app or time management technique, but in adjusting your lifestyle.

Small changes to your habits in a few high-impact areas can help you perform at your best, making your working hours more effective.

Getting quality sleep

Good sleep is the foundation of productiveness. When you rest well, your...

Understanding Online Pharmacies: Educating Exeter's Residents

Authored by Simon Wells
Posted: Thu, 05/08/2025 - 6:15am

As digital convenience continues to infiltrate daily life, more individuals in Exeter are looking to fill prescriptions online. From shopping to GP appointments, so much of what everyone does now exists in the virtual world, including taking medication. Internet pharmacies are providing a new sort of accessibility, particularly to those with chronic conditions like anxiety or depression. And as this market expands, it raises key questions regarding safety, trust and medical guidance.

The Growth of Internet Pharmacies

In recent years, online pharmacies have become integral to how...

How Digital Innovations Are Shaping the Future of Oral Health

Authored by Liv Butler
Posted: Sat, 05/03/2025 - 6:00am

In recent years, the field of oral health has undergone a substantial transformation thanks to the rapid advancement of digital technologies. From digital imaging to 3D printing, these innovations are revolutionising the way dental professionals diagnose, treat and manage oral health. As the demand for more personalised and efficient care continues to rise, digital solutions are emerging as powerful tools to shape the future of dentistry. Let’s explore how these digital innovations are making a difference in the world of oral health.

Digital Diagnostics: Revolutionising the Way We...

What Are the Health Benefits of Using Grounding Products Indoors: Top 5 Advantages Explored

Authored by Liv Butler
Posted: Tue, 04/29/2025 - 11:37am

In recent years, many people have turned their attention to grounding products that can be used indoors. These products, like earthing sheets and mats, are believed to offer several health benefits when incorporated into daily life. This growing interest raises the question: what are the real benefits of using these products inside the home?

Grounding products such as Grounding Well earthing sheets are thought to reduce stress and improve sleep quality, which can lead to a healthier and more relaxed lifestyle and are designed to bring the advantages of grounding into the comfort...

Women-only gym and wellbeing centre to open in Exeter

A groundbreaking initiative aimed at empowering women through fitness and wellbeing is set to launch in Exeter on 3rd May 2025.

Nestled within a National Trust Grade II listed property near Broadclyst, Renew Women's Fitness & Wellbeing is a women-only gym and wellbeing centre, designed to create a safe and welcoming space for women of all backgrounds.

The response has been unexpected. Their Facebook page already has 1,300 followers and 1,100 likes, 800 women have filled out the survey, and over 500 women have joined their mailing list.

In addition to a fully...

Live your Life workshop comes to Exeter

Authored by News Desk
Posted: Sun, 04/20/2025 - 9:22pm

On Thursday 15 May Lymphoma Action will be holding an in-person Live your Life workshop for anyone in Exeter who has been affected by lymphoma, a type of blood cancer.

Lymphoma Action’s Live your Life workshops have been developed to support people who have come to the end of their treatment for lymphoma, or who are being monitored by their healthcare team as their lymphoma doesn’t need treatment straight away (also known as ‘active monitoring’ or ‘watch and wait’.)

These unique and interactive workshops are led by someone with a personal experience of lymphoma, and aim...

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