Health & Beauty

World Heart Rhythm Week (June 7 to June 13) is a seven-day period observed annually to raise awareness about arrhythmias and the importance of understanding our heart rates. Devon Air Ambulance crews attend to hundreds of patients every year who are suffering with heart related problems and that is why they are so passionate about educating those in our local communities on how to recognise both cardiac arrests and heart attacks. During the last two years the charity has trained over 600 members of the public throughout Devon on how they can step in to help someone suffering from a...

Diabetes is a chronic condition affecting millions of people worldwide, with Type 1 and Type 2 being the most prevalent forms. Despite ongoing research and advancements in treatment, the question remains: Is diabetes curable? Here's what experts have to say.

Diabetes is characterised by the body's inability to regulate blood sugar levels. In Type 1 diabetes, the immune system attacks insulin-producing beta cells in the pancreas, resulting in little to no insulin production.

Type 2 diabetes, on the other hand, involves insulin resistance and eventual beta cell...

Lip fillers have become a popular cosmetic procedure for those looking to enhance their lip volume and achieve a more youthful appearance. If you are considering lip fillers for the first time, it's essential to be well-informed to ensure a safe and satisfying experience. This guide provides essential tips for first-time lip filler recipients, including the importance of finding reputable " lip fillers near me ."

1. Understand What Lip Fillers Are

Lip fillers are injectable substances used to add volume to the lips, smooth out wrinkles, and enhance lip shape. The most...

I am commonly asked to help clients ‘tone up’, and the legs are a popular area to focus on. It’s important to understand what people mean by ‘tone up’. Essentially, we need to develop muscles to create shape, and reduce fat so that muscles are more visible. Performing leg exercises won’t just reduce the fat around the legs. Where we store fat varies from person to person and it is just a store of excess energy. Reducing bodyfat simply requires burning more calories than you consume. However, muscles react to a specific stimulus, so your leg muscles won’t develop if you are doing arm...