Health & Beauty

Body signals men still ignore too often

Many men are absolute champions at ignoring the signals their body gives off. Not out of ignorance, but because it simply feels easier to carry on than to stop and consider what is going on. As a man, you have got a habit of shrugging off little aches and pains; it is just part of being male. Yet it is precisely those small, recurring signals that reveal a lot about how your body is really doing. In this article, we look at the most common body signals men ignore, and why it is worth pausing to take them seriously.

Why men are quicker to put off seeing a doctor

There is no...

Parkinson's nurse specalists join RD&E

Authored by Mary Youlden
Posted: Sun, 08/24/2014 - 11:11am

Two new Parkinson’s Nurse Specialists have joined the Royal Devon & Exeter Hospital to improve care for patients with Parkinson’s disease. Stacey Andrew and Samantha Moore will help to ensure patients receive the right specialist care when they are in hospital. Their part-time posts have been funded by the charity Parkinson’s UK for the first two years.

Stacey and Samantha will help to ensure patients with Parkinson’s are identified at the earliest opportunity following admission, and will then provide an outreach service to review inpatients and ensure they are receiving the...

Free health checks for Devon farmers

Farmers in Devon are being encouraged to have a free NHS Health Check to minimise their risk of developing common lifestyle-related conditions such as high blood pressure, heart disease, kidney disease, diabetes, stroke and dementia.

The check is a free midlife ‘MOT’ for adults aged from 40 to 74 who don’t have an existing cardiovascular condition.

The check, which takes 20 to 30 minutes, involves a few simple questions and some straightforward tests to calculate your risk of developing serious but preventable illnesses.

Devon County Council is leading a pilot...

Giant walking ear the talk of Exeter

Authored by Mary Youlden
Posted: Thu, 08/21/2014 - 12:07pm

A giant walking ear was the talk of the town when it took to the streets with Exeter hearing specialists to raise awareness of the importance of regular hearing screening and cash for charity.

The team at Specsavers Hearing Centre Exeter were joined by the Specsavers Big Ear as they campaigned for better hearing health awareness in the community and raised a three-figure sum for charity Hearing Dogs for Deaf People.

Staff collected donations while residents received expert audiology advice and express hearing health checks, with hundreds taking their chance to grab a selfie...

People in SW would help pet before teenager

Authored by Newshound
Posted: Mon, 08/18/2014 - 11:28am

Would a stranger save your life? It may depend on who you are, where you live and whether you’ve got a family, according to a survey for Anthony Nolan, a charity which relies on the kindness of strangers.

People in the South West are more likely to come to the aid of their pet than to help a male or teenage stranger in danger, new research has revealed.

A poll conducted for the blood cancer charity Anthony Nolan found that overwhelmingly, over four out of five people in the South West (86%) would be willing to help their pet if it was in danger.

However, only 59% of...

Survey reveals Devon is struggling to stay safe in the sun

Authored by Mary Youlden
Posted: Thu, 08/14/2014 - 12:03pm

New survey results1released today by LEO Pharma as part of the Know Your SkinTM campaign warn that Devon residents might have a dangerous lack of knowledge when it comes to keeping safe in the sun, and that they could be ignoring potential markers for an increased risk of skin cancer.

The figures suggest that 9 out of 10 people in Devon spend time gardening but, of those, nearly half say they never or rarely apply SPF 30+ sun cream when doing so. One in three say that this is because they don’t think it is necessary to and nearly a third because they don’t spend enough time...

Sleep and Depression - So what?

Well, often when people are suffering from persistent feelings of sadness and anxiety their sleep is affected. It can make it difficult to get to sleep or stay asleep, or both. Sometimes the quality of the sleep just feels poor. This in turn affects how people feel, and thus a vicious circle ensues.

Depression can cause insomnia sleep problems; just as insomnia sleep problems can cause depression. But does it matter which one came first?

What we do know is that when we treat depression alone, often the insomnia sleep problems don’t go away and this then increases the...

Skin campaign targets gardeners

This summer, LEO Pharma and Otter Nurseries have teamed up to bring the Know Your Skin™ campaign to Devon to raise awareness of solar keratosis among gardeners. Solar keratosis (also known as SK) is defined as rough or scaly skin patches that develop where unprotected skin has been exposed to sun over time. SK can lead to non-melanoma skin cancer in a small number of cases.

On Saturday 16 and Sunday 17 August 2014, Otter Nurseries in Ottery St Mary will play host to the Know Your Skin campaign where visitors will be able to learn how to check their skin for sun damage and obtain...

Kobashi Essential Oils invest in renewable energy

Scott and Lynda Ballard, owners of Kobashi Essential Oils in Dunsford on the outskirts of Dartmoor National Park, are living proof that personal experiences really can influence the way you approach your business. Scott's upbringing in 1970s America gave him first-hand experience of the desperate scenes that fuel poverty can evoke, which has ultimately driven the couple's determination to become self-sustainable at their business's farm and warehouse.

As a result the Ballard's have recently invested in a 61 kW ground-mounted solar PV system, designed and...

Low vitamin D boosts dementia risk

Authored by Mary Youlden
Posted: Thu, 08/07/2014 - 12:23pm

Vitamin D deficiency is associated with a substantially increased risk of dementia and Alzheimer’s disease in older people, according to the most robust study of its kind ever conducted.

An international team, led by Dr David Llewellyn at the University of Exeter Medical School, found that study participants who were severely Vitamin D deficient were more than twice as likely to develop dementia and Alzheimer’s disease.

The team studied elderly Americans who took part in the Cardiovascular Health Study. They discovered that adults in the study who were moderately deficient...

Reebok FitHub opens at Tony Pryce in Exeter

Those looking to get fit now have no excuses as the Reebok FitHub at Tony Pryce in Exeter's Guildhall Shopping Centre is offering free fitness classes for people of all fitness levels.

Beach Body Basics fitness classes started last week and will run weekly within the FitHub, providing a great location and chance to seek out fitness advice, empowering the local community to lead a healthier lifestyle – for free!

Run by qualified fitness instructors, the free fitness classes will run throughout the summer and include a variety of programs designed to sculpt the body while...

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