Health & Beauty

What Are the Health Benefits of Using Grounding Products Indoors: Top 5 Advantages Explored

In recent years, many people have turned their attention to grounding products that can be used indoors. These products, like earthing sheets and mats, are believed to offer several health benefits when incorporated into daily life. This growing interest raises the question: what are the real benefits of using these products inside the home?

Grounding products such as Grounding Well earthing sheets are thought to reduce stress and improve sleep quality, which can lead to a healthier and more relaxed lifestyle and are designed to bring the advantages of grounding into the comfort...

Liv Butler

Liv Butler

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5 Weight Loss Methods that Work

Authored by Liv Butler
Posted: Wed, 02/28/2024 - 7:45am

Weight loss is a common goal for many people, but finding the right strategy that is effective, sustainable, and healthy can be challenging. With countless diets, exercise regimens, and treatments available, it's important to choose methods backed by science and proven results. Here are five weight loss methods that have been shown to work for many individuals looking to shed extra pounds.

1. Intermittent Fasting

Intermittent fasting (IF) is a time-restricted eating pattern that alternates between periods of eating and fasting. Unlike traditional diets that focus on what to eat,...

Preventing Occupational Skin Disorders - The Role of Effective Hazard Management

Authored by Val Watson
Posted: Sat, 02/24/2024 - 10:46pm

Occupational skin disorders (OSDs) are significant health issues within workplaces, impacting employees across various sectors. These conditions can range from temporary irritations to severe, long-lasting diseases. Managing these hazards effectively is crucial for maintaining a healthy work environment.

Identifying Skin Hazards

The initial step in safeguarding workers involves identifying potential skin irritants and allergens . This process requires a detailed examination of the workplace to pinpoint substances that could harm the skin.

Industries such as...

Unveiling the Art of Change: The Numerous Benefits of Tattoo Removal

Authored by Val Watson
Posted: Thu, 02/22/2024 - 6:21am

In the past, getting a tattoo was considered a permanent statement, a symbol of one's identity etched onto the canvas of the body. However, as times evolve, so too does our understanding of personal identity and the canvas we choose to express it on. Enter the art of tattoo removal, a burgeoning field that promises not just a blank canvas, but a new lease on life. For both the inked and the curious, the world of tattoo removal is an exciting prospect, laden with benefits that go far beyond mere aesthetics. As we unravel the layers behind tattoo removal, we'll discover the varied...

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Workout Motivation Tips to Keep You on Track

Authored by Tom_Berry
Posted: Wed, 02/21/2024 - 11:39am

We’ve all been there; we know that we should exercise, and we know we’ll feel better if we do, but the couch is feeling so comfortable, and it's cold outside! Here are my top tips for keeping active with your motivation is low.

Modify your expectations

If the thought of completing an hour-long HIIT session, where you burpee until you almost pass out, is just too much, perhaps you need to think about doing something a little bit different. We all have days where we’re not feeling so energetic, and other days when we’re full of beans. Don’t be afraid of substituting your...

Exploring the Benefits of Frequency Devices for Well-being

Authored by Liv Butler
Posted: Mon, 02/19/2024 - 6:34am

So, you know how we're always looking for ways to feel good, like eating right or getting enough sleep? Well, there's this new tech thing called frequency devices that's all about making us feel better, but in a way that sounds like it's straight out of a sci-fi movie. They use special sounds and vibes (like magic waves) to help our bodies chill out, sleep better, and even hurt less.

What are Frequency Devices?

Imagine you have a magic remote that can tune your body's vibes to the perfect chill-out station or the focus-harder channel. That's what these gadgets do. They send out...

5 Benefits of Switching to a Shampoo Bar

Authored by Ellie Green
Posted: Wed, 02/14/2024 - 9:52am

If you have used liquid shampoo all your life, switching to a shampoo bar may feel different initially as you have to adjust to its texture and application method. However, the switch is good for your hair, the environment, and your wallet.

Liquid shampoo not only comes in plastic containers or sachets but is also made of harmful chemicals that impact the quality of your hair. Therefore, switching to a solid shampoo bar with environmentally friendly packing and safe ingredients is the best choice. If you are planning to make the switch, here are five reasons that will convince...

Unique pilot programme reducing waiting list for spinal surgery in Devon

Authored by News Desk
Posted: Wed, 02/14/2024 - 7:08am

The NHS in Devon has reduced the number of patients waiting a long time for spinal surgery by nearly 80% between May 2023 and January 2024 by revolutionising the approach to caring for patients.

The number of patients in Devon waiting 78 weeks or more for spinal surgical treatment was 31 at the end of January 2024. This is 79% lower than May 2023 when that number stood at 131.

NHS organisations in Devon have worked with the NHS England Getting It Right First Time (GIRFT) team lead by Professor Tim Briggs, NHS England South West regional colleagues and the Peninsula...

Nearly £5 million from Wellcome to improve type 2 diabetes diagnosis in diverse populations   

Authored by News Desk
Posted: Mon, 02/12/2024 - 11:49pm

New funding of nearly £5 million will help researchers understand and develop better blood tests to diagnose type 2 diabetes, making them more accurate for groups including ethnic minorities and the elderly.  

Wellcome has granted a team at the University of Exeter and Queen Mary University of London £4.9 million for an eight year project to understand an individual’s blood sugar – or glucose - levels more accurately. The findings will make the diagnosis and monitoring of type 2 diabetes more precise, ensuring people who need it get the best possible care and treatment.  ...

People asked to choose the right service as Devon’s NHS prepares for busy half-term

Authored by News Desk
Posted: Sun, 02/11/2024 - 11:56pm

People in Devon, Plymouth and Torbay are being urged to do their bit to relieve pressure at busy hospitals by making use of NHS 111 and local urgent treatment centres and minor injury units this half-term.

Emergency Departments (EDs) at all the county’s hospitals are currently seeing very high demand, and many have ambulances outside waiting to handover patients.

Other parts of the NHS healthcare system have capacity to look after people with less severe needs to allow EDs (also known as A&E) to focus on those who need help the most.

Staff at NHS111 can...

The Value of 'Soft' Workouts

Authored by Tom_Berry
Posted: Thu, 02/01/2024 - 3:22pm

Many people make the mistake of thinking that all workouts need to be ‘all or nothing’, and that you should ‘go hard or go home’. About 5 years ago, I had a high-level athlete take one of my boot camp classes in New Zealand. After the session, he said that he was amazed at how hard these middle-aged men and women were pushing themselves. This highlights that you do not need to push yourself ridiculously hard all the time to keep fit. In fact, super-fit people, like high-level athletes, have to pay very close attention to how hard they train because working too hard during one session can...

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