Health & Beauty

Medication For Anxiety: Its Role In Your Mental Wellness Journey

Anxiety doesn't knock before entering your life. It arrives uninvited, transforming ordinary moments into overwhelming challenges and turning simple decisions into mountainous obstacles.

Anxiety disorders represent more than occasional worry—they constitute a persistent presence that can significantly impact daily functioning, relationships, and overall quality of life. While therapy, lifestyle changes, and coping strategies form the foundation of anxiety management, medication often plays a crucial role in helping individuals reclaim their mental wellness and navigate their...

Liv Butler

Liv Butler

Posted:

Smokers urged to become ‘quitters’

The British Heart Foundation (BHF) is encouraging smokers in Exeter to visit their local stop smoking services ahead of this year’s No Smoking Day on 11 March.

The charity’s latest figures show that around 23% of adults in Exeter smoke – the national average is 18%. Studies have found that smokers are four times more likely to succeed in quitting with help from NHS stop smoking services than if they go it alone.

Dr Mike Knapton, Associate Medical Director at the BHF, said: “Smoking increases the risk of coronary heart disease, stroke and a variety of cancers. The good news...

Exercise training opportunities for pre-menopausal women

Authored by lconnolly23
Posted: Wed, 02/18/2015 - 4:48pm

We are about to start two studies looking at the effects of different exercise training interventions on the health profile of pre-menopausal women.

Details about the study and what would be required of you as a participant are provided in the attached posters.

If you are interested in participating in either of these studies then please email Luke Connolly ( ljc219@exeter.ac.uk ) to confirm your interest and request further information.

This study will provide you with an opportunity to get a free assessment of your health and a fitness programme (or just the...

Consultants hand-over final phase of paignton academy sports hub

Authored by Glen King PR
Posted: Wed, 02/18/2015 - 11:37am

Local construction consultants, Haldons Limited, hand-over Phase 2 of the Multi Sports Hub, at Paignton Community and Sports Academy (PCSA). The £150,000 project for a new spectators seating area, which received lottery funding from Sport England, was overseen by Haldons and constructed by SML Contracts. The new spectator’s area is the final phase of the original £1.6m sports arena completed in 2010, which was also funded by Sport England. The multi-use Sports Hub has a floor area of approximately 2,900m2 and is utilised for Badminton, Netball, Tennis, Basketball, Futsal and Cricket, with...

SW parents uncomfortable talking about testicular cancer. Funny new video tackles taboo...

A new survey, commissioned by male cancer charity Orchid, reveals that 48% of parents in the South West do not regularly talk to their children about health issues or concerns. Furthermore, almost 20% of parents never broach the issue with their children. The survey highlights a lack of confidence amongst South Western parents when bringing up health issues with their children. Stats reveal that a worrying 23% of parents in South West of parents do not feel confident discussing how to check for signs and symptoms of serious and sensitive conditions like testicular cancer with their...

Neil Parish MP and BHF Highlight Importance of Funding for Life Saving Research

Neil Parish MP attended a British Heart Foundation (BHF) event on the 4th February calling on the next government to guarantee the future of the science budget to protect lifesaving research.

The MP for Tiverton and Honiton joined heart patient Emily Sullivan, 8, for a science lesson to highlight the importance of charities being able to continue funding medical research. Emily has had three open heart surgeries after being born with three large holes in her heart, a condition that more and more people are surviving because of BHF research.

Neil Parish joined thousands of...

Plain packaging reduces ‘cigarette-seeking’ response by almost a 10th

Plain tobacco packaging may reduce the likelihood of smokers seeking to obtain cigarettes by almost 10% compared to branded packs, according to research from the Universities of Exeter and Bristol.

The findings come amidst debate over whether a law introducing plain cigarette packaging in England and Wales could come into force in 2016. Last month ministers said MPs would be asked to vote on the plan before May's general election, following a series of public consultations on the issue.

In the experiments, smokers had to choose between pressing a key that might earn...

Study questions guidance on fat consumption in diets

Authored by Mary Youlden
Posted: Wed, 02/11/2015 - 12:53pm

New research has questioned dietary guidance about the consumption of fat designed to reduce the number of people affected by coronary heart disease.

People in the UK and US are advised to keep their overall fat consumption to 30 per cent of their daily energy intake and their saturated fat to 10 per cent.

The study looked at whether results of randomised control trials supported the introduction of guidance in the late seventies and early eighties. They concluded that there was insufficient evidence to do so. But the British Heart Foundation believes that only looking at...

Get Active at the touch of a button

A wealth of opportunities to get active is available at the touch of a button with Devon County Council Public Health's new website.

Get Active Devon provides a range of activities, from exercise classes to sports clubs; from learning a new skill to developing an existing one, all at the touch of a button. The website offers the chance to search for an activity based on intensity, location, with or without other people, cost, and age range, as well as suitability for people with mobility problems or disabilities.

Councillor Andrea Davis, Devon County Council’s Cabinet...

Sunlight and vitamin D levels higher for coastal populations

People living close to the coast in England have higher vitamin D levels than inland dwellers, according to a new study published in the journal Environment International.

Exposure to sunlight is a crucial factor in vitamin D production and the research has also found that English coasts tend to see a greater amount of sunlight across the year when compared with inland areas.

Backed by investment from ESF Convergence and conducted by the University of Exeter Medical School in partnership with the Met Office, the study is the first time that data on sunlight and vitamin D...

Valentines Day photo session offer

Authored by mrowl
Posted: Mon, 02/09/2015 - 3:54pm

Would you like to celebrate the romance of your love with a beautiful boudoir photography portrait session?

Sensuous and stylish, beautifully photographed with moody and atmospheric body sculpting lighting, it's the perfect gift for Valentines Day.

For a very limited period national award winning photographers John and Jill English are offering luxury boudoir photo sessions at their new Bowhill House studios at an introductory price of £49.

To find out more email them at info@theowlandthepussycatweddingphotography.com or phone 07729133261. But hurry this offer...

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