Health & Beauty

Let’s Chalk About Mental Health

Princesshay will transform Princesshay Square into an interactive wellbeing space this May, bringing together local organisations for its annual Let’s Chalk About Mental Health event.

Taking place on Thursday 14th May from 11am–3pm, the event aims to highlight the importance of talking, sharing and listening to others.

Now in its fourth year, the event has grown to include a wide range of partners offering activities, guidance and opportunities for visitors to the centre. These include creative workshops, mindful crafts, movement sessions and interactive experiences...

Yoga for Children in Exeter

Authored by News Desk
Posted: Fri, 09/25/2015 - 4:42pm

Exeter’s first Yoga for Children classes have now been launched.

There are 4 types of yoga classes designed specifically for children from aged 2 – 16 years old.

Parent and toddler yoga (aged 2-4 years, yoga cubs (3-7) yoga bears (8- 11) and yoga for teenagers from age 12 +. Yoga for children have also set up new innovation family yoga classes where families and children can practice yoga together.

Yoga is fun, it helps with concentration, it improves coordination and balance, it is a great way to build confidence and keep children fit and healthy.

It can...

Chime Hearing Services Receive Quality Stamp of Approval

Authored by Stacy Hill
Posted: Thu, 09/24/2015 - 5:26pm

Chime Social Enterprise, the hearing experts have recently been awarded the highest quality accreditation for their services gaining the prestigious Improving Quality in Physiological Services (IQIPS) accreditation from the United Kingdom Accreditation Service (UKAS).

Chime has been granted UKAS accreditation against the IQIPS standard for its full range of adult and children's Hearing Services. The accreditation was achieved following months of stringent assessment in key areas such as patient experience, safety, facilities, resource and clinical skills.

IQIPS is a...

Research transforms treatment of long-term conditions

South West patients with long-term health conditions are getting to see health experts when they need to, in an exciting project driven by research.

Under the existing model of care, patients with conditions such as arthritis are given routine appointments that often take place when their symptoms are mild. Yet when their condition deteriorates it can be difficult to secure an urgent appointment.

Now, a new approach known as Patient Initiated Clinics is hoping to transform the delivery of care across the South West by putting patients in control. Instead of appointments...

Is Botox the Right Anti-Aging Solution for You Right Now?

Most people are familiar by now, at least in name, with Botox as an anti-aging treatment. No longer the exclusive beauty secret of the rich and famous, Botox has now been in mainstream use for a long time, and is available in some great local beauty clinics, such as the Cotswold Face aesthetics clinic .

Botox is used by some people to stop their wrinkles from showing as much and stop them getting deeper, and by others as a preventative measure to stop wrinkles developing at all.

Who Has Botox?

Botox is used by people of all different ages, from those in their...

Life expectancy increases

Research published today in The Lancet has shown between 1990-2013 life expectancy in England increased by 5.4 years due to a fall in death rates from cardiovascular disease, stroke and other chronic diseases.

The study ranked diseases and risk factors that cause death and disability in England compared with other high income countries, and found England as a whole performed better on average than other affluent countries in the European Union, and Australia, Canada, Norway, and the USA (EU15+).

However the findings also showed health disparities between English regions,...

Free gym and swim sessions in Teignbridge

Teignbridge leisure centres are encouraging a healthy lifestyle by joining in with National Fitness Day on Wednesday 9 September.

Newton Abbot Leisure Centre, Broadmeadow Sports Centre and Dawlish Leisure Centre are providing free swims, gym sessions and other events for everyone as part of National Fitness Day.

People across the country will be given access to gyms, health clubs, leisure centres and park sessions throughout the UK in what is being billed as the country’s largest celebration of physical activity.

National Fitness Day 2015 will build upon the success...

Two apps a day keep the dentist away

Research published in the British Dental Journal shows that Brush DJ, an app designed to encourage youngsters to adopt and maintain an effective oral health care routine using evidence-based techniques, is effective in its aims.

Brush DJ was launched on the Apple App Store at the end of 2011 and in 2013 it was accepted into the NHS Choices Health Apps Library. By February 2015 Brush DJ, which is free with no advertisements or in-app purchases, had been downloaded on more than 197,000 devices in 188 countries. It can be used with any type of toothbrush.

The app plays music...

Funding available for people in full-time care for Primary Health reasons

Authored by Newshound
Posted: Thu, 09/03/2015 - 10:26pm

Financial support is available through the NHS for those who need full-time care, says campaigner Roger Burgess.

NHS Continuing Healthcare (CHC) is funded solely by the NHS for people who have a primary health need.

It covers 100% of their care fees including accommodation and food where appropriate for people who require full-time care primarily for health reasons, and it is available in any setting whether you are in a care home, in your own home, in a hospice or anywhere else.

This is one of the NHSs best kept secrets; it is sometimes referred to as the “Secret...

Exercise could reduce risk of dementia

Authored by Mary Youlden
Posted: Wed, 09/02/2015 - 11:45am

More than seven in ten people from the South West (77 per cent) are not doing the amount of average weekly exercise recommended by NHS guidelines, despite evidence that taking part in regular exercise can reduce a person’s risk of developing dementia, according to a survey carried out by Alzheimer’s Society to mark the start of Memory Walks on Saturday.

Taking regular physical exercise is proven to be one of the best things that can be done to reduce the risk of getting dementia, yet over half of those surveyed from the South West (56%) didn’t know that regular exercise and...

Exeter shoppers urged to get active

The Thrive Summer Series is heading to Princesshay this September offering shoppers a chance to have fun getting fit. The free one-day event is taking place from 11am to 4pm on Saturday 5 September as part of the nationwide tour. The Thrive team will be running activities to get shoppers moving.

The Thrive event aims to emphasise the fun side of getting fit and being active this summer. It is free for shoppers and visitors alike and a great chance to focus on healthy living, being more active, and connecting with the local community.

Princesshay Square will come alive with...

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