Health & Beauty

Body signals men still ignore too often

Many men are absolute champions at ignoring the signals their body gives off. Not out of ignorance, but because it simply feels easier to carry on than to stop and consider what is going on. As a man, you have got a habit of shrugging off little aches and pains; it is just part of being male. Yet it is precisely those small, recurring signals that reveal a lot about how your body is really doing. In this article, we look at the most common body signals men ignore, and why it is worth pausing to take them seriously.

Why men are quicker to put off seeing a doctor

There is no...

How to quit smoking over Christmas

The negative factors associated with smoking are common knowledge – they contain over 7,000 chemical compounds including carbon monoxide, arsenic, formaldehyde, cyanide, benzene, toluene and acrolein.

However surveys from ASH show about two-thirds of the 10 million adult smokers would like to stop smoking but only about 30%-40% make an attempt to quit in a given year.

The festive season is typically not seen as the time to quit smoking – yet experts are now claiming that a change in tact is necessary. ‘Quit smoking while smoking’ – this may sound like a contradiction, but...

Hospiscare welcomes new guidelines

Authored by Hospiscare
Posted: Wed, 12/16/2015 - 4:45pm

Exeter Hospiscare has reassured terminally ill people that its doctors and nurses provide individual and specialist care and do not follow a tick box approach.

The local charity spoke out after the National Institute for Health and Care Excellence (NICE) said end-of-life care in England must be tailored to the needs of dying patients rather than a "tick-box approach.”

NICE issued a new framework for healthcare professionals to provide people with the best possible care in their last days of life and said patients must be treated with respect and compassion.

...

Exeter schoolchildren to get free vision screening

Radical new online vision screening software is being provided free of charge to all schools in Exeter, following a study revealing that millions of UK children under the age of 12 have never had an eye test.

The three-minute screening test, developed by optometrists and vision scientists at City University London, has been shown to detect the most common eye problems among children and will be available nationwide from this week.

Through funding by Specsavers, the software, which has been designed to be operated by teachers and other school staff or volunteers, is being...

Lifesaving CPR training for Exeter office staff

Retirement and protection specialist LV= has launched a campaign of health advice and training after one of its employees suffered a cardiac arrest.

The campaign, called ‘Staying Alive’, raises awareness of various health issues including CPR which saved the life of Exeter based employee Alan Knight.

Employees in LV=’s Exeter office were shocked to hear that their colleague Alan, a CIO Solution Architect, fell critically ill during one of his long distance runs across Dartmoor in August this year. Known for being active and healthy, Alan needed an incredible 45 minutes of...

Ditch the drink for Cancer Research UK

MEN and women across the South West are being challenged to ban the booze in January to raise money for Cancer Research UK. The charity is launching Dryathlon for the New Year and urging people the region to sign up now before the festive season gets into full swing. Dryathlon is Cancer Research UK’s popular fundraising campaign that invites social drinkers to take a month-long break from alcohol. ‘Dryathletes’ pledge to ditch the drink for a month and either get sponsored or donate the money they would have spent on alcohol to the charity. An impressive 6,818 people in the South West took...

Sidmouth to benefit from public defibrillator units

Authored by Mary Youlden
Posted: Thu, 12/03/2015 - 10:10am

District council, Sidmouth town council and Lions Club work together to ensure new defibrillator is now ready for use in town centre

A new defibrillator unit for the public to use is now ready to start saving lives in the centre of Sidmouth. The new unit, which is attached to the exterior wall of East Devon District Council’s Market Building in Sidmouth’s Market Square, was declared officially ready for use on Wednesday 25 November by East Devon Chairman, Councillor Stuart Hughes, the Chairman of Sidmouth Town Council (STC), Councillor Jeff Turner, East Devon District Councillor...

Easy tips for planning a healthy diet

Eating healthy is not always about having strict dietary restrictions, staying at an unrealistic weight, or constantly depriving yourself of the foods that you love. Instead, it’s about feeling and looking great, having more energy, stabilizing your mood and improving your well-being.

With so many diet ‘experts’ out there, it’s easy to become confused about what’s good for you especially as there are so many different diet plans which all tend to contradict each other. But, by using these simple tips you’ll be able to cut through the confusion and create a tailored healthy eating...

State-of-the-art equipment at Nuffield

Exeter Chiefs players helped to launch state-of-the-art equipment at an Exeter hospital.

The machinery will provide detailed body scans ensuring quick diagnosis and effective treatment.

The onsite MRI (Magnetic Resonance Imaging) scanner was launched at a ribbon-cutting ceremony at Exeter Nuffield Hospital. Consultants and GPs joined special guests the drinks and canapé reception.

Also in attendance were Chiefs players Luke Cowan-Dickie and Jonny Hill.

They were joined by the club’s Adrian Harris, Head of Sports Medicine, Jamie Fulton, Lead Physiologist and...

Charities donate ultrasound scanner to RD&E Vascular Access team

Two Devon based charities have donated a new ultrasound scanner to the Vascular Access team at the Royal Devon and Exeter hospital to help them care for patients with cancer.

FORCE Cancer Charity and the Exeter Leukaemia Fund (ELF) jointly donated the machine to give the team more flexibility when preparing patients to receive chemotherapy treatment on the hospital’s oncology and haematology wards.

The ultrasound scanner is used by a specialist nurse to find a suitable vein to insert a long thin tube or line to administer chemotherapy drugs through. The new machine will...

Autism alert card launches in Devon

A new card designed to help people with autism is launched by Devon partners this week.

Devon & Cornwall police are hoping the autism alert card will help officers and other emergency services identify people on the autistic spectrum, and will support improved engagement.

Police officers will also be provided with awareness information as to how they can adapt and improve their communication style according to an autistic individual’s needs, and better respond to situations involving autistic people.

Carried by people with the condition, the card can potentially...

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