Health & Beauty

Body signals men still ignore too often

Many men are absolute champions at ignoring the signals their body gives off. Not out of ignorance, but because it simply feels easier to carry on than to stop and consider what is going on. As a man, you have got a habit of shrugging off little aches and pains; it is just part of being male. Yet it is precisely those small, recurring signals that reveal a lot about how your body is really doing. In this article, we look at the most common body signals men ignore, and why it is worth pausing to take them seriously.

Why men are quicker to put off seeing a doctor

There is no...

People with dementia gain from learning self-management skills

People with early-stage dementia benefit when they are empowered to manage their own condition, a study led by researchers at the University of Exeter has found.

Research involving Bangor University and published in the journal International Psychogeriatrics, found that attending weekly ‘self-management’ group sessions which encouraged socialisation, discussion, problem solving and goal setting fostered independence and promoted social support amongst people with dementia.

The groups, led by trained facilitators, were focused on providing people with a better understanding...

Easier diagnosis for fungal infection of the lung

A new clinical imaging method developed in collaboration with a University of Exeter academic may enable doctors to tackle one of the main killers of patients with weakened immune systems sooner and more effectively.

The spores of the fungus Aspergillus fumigatus are tiny, everywhere in the air and breathed in by humans every day.

They do not usually cause a problem for healthy people as their immune systems kill the spores before they can grow and infect the body. But in patients with an immune system weakened by leukaemia or bone marrow transplantation, the fungus faces...

Dementia: New insights into causes of loss of orientation

Authored by Mary Youlden
Posted: Mon, 01/18/2016 - 10:54am

New research has revealed how disease-associated changes in two interlinked networks within the brain may play a key role in the development of the symptoms of dementia.

The University of Exeter Medical School led two studies, each of which moves us a step closer to understanding the onset of dementia, and potentially to paving the way for future therapies. Both studies, part-funded by Alzheimer’s Research UK, are published in the Journal of Neuroscience and involved collaboration with the University of Bristol.

Both studies shed light on how two parts of the brain’s ‘GPS’...

Call for ban on junk food TV advertising

The British Heart Foundation (BHF) is calling for a ban on all junk food TV advertising before 9pm, as part of the Government’s Childhood Obesity Strategy, to help improve children’s health.

Millions of children across the UK are being exposed to junk food adverts during popular shows such as the X Factor and Hollyoaks.

Analysis by the BHF shows that weak regulations are creating loopholes that mean that food companies can advertise junk food - high in fat, saturated fat, sugar and salt - during programmes watched by children in the South West.

Shockingly, 13 junk...

Beat the January blues with food

If you are prone to the January blues after an over-indulgent festive season, you could help researchers at the University of Exeter discover whether healthy eating can ward off depression.

Scientists have long known that depression is often linked to weight issues and poor diet – but there is a lack of evidence on whether a bad diet can actually cause depression or itself results from depression, and whether switching to healthier foods could help to keep low mood at bay.

The MooDFOOD study is recruiting 250 overweight people in and around Exeter and aims to provide the...

Free online depression therapy in Devon

In January, the most depressing month of the year, researchers are urging people to take up free therapy courses in a bid to help them find a definitive answer to what works best in online treatment for depression.

It has long been known that online cognitive-behavioural therapy (CBT) can be effective in treating depression – but scientists do not know which aspects work best. Now researchers at the University of Exeter are using Blue Monday, which has been labelled the most depressing day of the year, to raise awareness of a trial which will provide free online CBT for people with...

Cofton Country Holidays opens new fitness studio

Authored by Gill Vosper
Posted: Wed, 01/13/2016 - 7:45am

Devon’s favourite multi-award-winning holiday park, Cofton Country Holidays near Dawlish Warren, is celebrating the opening of its brand new on-site fitness studio with a host of special offers and a range of new classes to help locals get lean in 2016.

Following two months of work and an investment of over £20,000 in the new fitness studio, Cofton is all set to welcome guests to a variety of classes for all abilities including spinning, high intensity interval training, Zumba, pilates, yoga, thighs, bums and tums, and kettlebells.

Early bird sessions start from 06.00am...

This Girl Can: Women encouraged to get active

January is traditionally a bumper month for active resolutions and the Sport England national campaign This Girl Can in association with Active Devon will be encouraging women of all shapes and sizes to try out lots of different ways of getting active.

During a whole month of visits, workshops and other celebratory activities, Active Devon the County Sports Partnership whose emphasis is on grassroots informal community sport & informal activity are especially keen to ensure that local classes and active sessions are really tailored to the needs of women who may be starting out...

Local pharmacies help fight flu in Devon

NHS doctors are urging people across Devon to get vaccinated against flu at their local pharmacy, under a new scheme introduced this winter.

After the mildest winter on record, experts are warning that the flu season has now started with increasing numbers of flu like illnesses presenting to GPs, With colder weather expected across the South West from next week the advice is to get the flu jab to protect yourself.

The pharmacy scheme aims to increase uptake of the vaccine, especially among people who are under the age of 65 but have a medical condition that makes them more...

Half of adults in SW never speak to their loved ones about family medical history

Authored by Mary Youlden
Posted: Fri, 01/08/2016 - 12:20pm

Almost half of adults in the South West are shying away from potentially life saving conversations with their loved ones about health conditions that run in the family, according to new statistics released ahead of the British Heart Foundation’s (BHF) Wear It Beat It campaign to get the nation wearing red to fight heart disease on Friday 5th February.

Having a family history of cardiovascular disease can put you at increased risk of life-threatening conditions such as coronary heart disease, heart attack, heart failure and stroke. Almost eight in ten adults (79%) in the South West...

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