Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

Liv Butler

Liv Butler

Posted:

Hundreds in SW back dementia research service

The South West is playing its part in the recruitment of volunteers to dementia research studies.

One year on from the launch of a groundbreaking service called Join Dementia Research almost 16,000 people nationally have signed up to this initiative which encourages people to register their interest in taking part in clinical research into this condition.

In the South West 1,110 volunteers have registered with Join Dementia Research service which provides a valuable resource for researchers in their search for potential dementia research studies.

To date 268 of the...

RD&E scientists celebrate Healthcare Science Week

Members of the public had the chance hear first-hand about the benefits of science to healthcare at the Royal Devon and Exeter Hospital during national Healthcare Science Week (14th-17th March).

Scientists and staff from the South West NHS Genomic Medicine Centre (GMC), which is hosted by the RD&E, were on hand to answer questions about their pioneering work and how it is already benefiting patients, at an information stand in the hospital’s Oasis restaurant throughout the week.

A key focus of the event was to raise awareness of the ground-breaking 100,000 Genomes...

Hospital patients try different foods during Nutrition and Hydration Week 2016

Authored by Mary Youlden
Posted: Sun, 03/27/2016 - 10:25am

PATIENTS at North Devon District Hospital and community hospitals were given an opportunity to try different foods as part of Nutrition and Hydration Week 2016.

The global awareness campaign – from Monday 14 March to Sunday 20 March – aimed to highlight the importance of nutrition and hydration in improving the safety and outcomes of patients.

The Northern Devon Healthcare NHS Trust ran different menu themes on each weekday:

• Monday – Oaty Breakfast • Tuesday – Supper-time Snack • Wednesday – Global Tea Party (cream tea) • Thursday – Thirsty Thursday • Friday –...

RD&E takes steps to become more dementia friendly

Authored by Mary Youlden
Posted: Wed, 03/23/2016 - 12:43pm

The Royal Devon and Exeter Hospital has signed up to two high profile projects which cement its commitment to improving the experience of patients with Dementia and their families when in hospital.

The RD&E has just become the 40th member of the Exeter Dementia Action Alliance, a local organisation working towards making Exeter a dementia friendly city.

By joining the Alliance, the hospital has committed to introduce practical actions as well as a three year strategy which includes promoting their dementia and delirium care plan, easy identification of patients,...

Caroline Quentin attends RISE graduation ceremony

Local celebrity Caroline Quentin presented certificates at the RISE Recovery Peer Supporter Graduation.

RISE is a recovery orientated drug and alcohol service delivered across Devon by a partnership of Addaction and EDP Drug & Alcohol Services.

The nine graduates were recognised for completing their training course as peer supporters, who will now go on to help RISE service users overcome substance misuse issues. Former service users themselves, they will lead by example at the Devon alcohol and drug service, inspiring others with their own recovery journeys. The...

Top sleep tips for World Sleep Day

Devon public health bosses are helping to raise awareness of some simple ways to tackle sleep problems, to mark international World Sleep Day (Friday March 18).

According to sleep specialist Stephanie Romiszewski, based at the Royal Devon and Exeter Hospital, a third of the population suffer from insomnia-type sleep problems. About 10% of those will seek treatment.

Stephanie Romiszewstephanie 2ski said: “Sleep is the third pillar of health and it’s just as cheap, easy and influential as diet and exercise.

“Our aim is to reduce GP consultations and prescriptions, and...

Comfortable shoes that are also stylish

We have accepted, for a while now, that pain is beauty. Every time you get waxed, plucked or slip on a pair of six inch heels, you accept this fact. It does not have to be this way, however. This is especially important in the face of all the harm that improperly balanced shoes can do to your feet. Bunions, blisters, and a myriad of other foot ailments honestly do not seem worthy consequences of cute shoes.

Fear not, however, as there are other options. You do not have to forego style for comfort or vice versa any longer. You can now have your cake and eat it too. AxParis and other...

Another award for Dr Ros and team!

Authored by News Desk
Posted: Mon, 03/14/2016 - 10:03pm

A Devon medispa has scooped the top accolade at the industry’s most prestigious award ceremony.

Radiance MediSpa, on New North Road in Exeter, has won Medical Aesthetic Clinic of the Year at the Professional Beauty Awards 2016.

Up against the very best salon spas across the country, Dr Ros Debenham’s Radiance MediSpa was the number one choice of the judges in the Medical Aesthetic Clinic of the Year category. The award recognises companies who deliver excellent service in providing treatments such as Botox, dermal fillers, fat freezing and laser treatments for customers....

More young people at risk of heart attack than previously thought

Authored by News Desk
Posted: Mon, 03/14/2016 - 8:04pm

A new study has found that twice as many people than previously thought may be living with genetic condition that can cause a deadly heart attack at a young age.

Research, published in the journal Circulation, looked at 37,000 people from the US and found that Familial Hypercholesterolemia (FH) prevalence should be one in 250 rather than the previous estimate of one in 500.

FH is a genetic condition which results in high levels of cholesterol in your blood from birth. This increases a person’s risk of suffering from a heart attack or heart disease at an early age if left...

Exeter smokers urged to quit for good

No Smoking Day 2016 takes place today (Wednesday 9 March) – and people in Exeter are being urged to take their first step towards giving up the habit for good by contacting the Devon Stop Smoking Service for support.

The annual No Smoking Day campaign is now in its 33rd year and the theme this time is ‘Proud to be a Quitter’.

While studies show that two thirds of smokers want to quit, nearly one in five adults in the UK continue to smoke.

The figure is higher in Exeter, where 23% of adults smoke.

The NHS-led Devon Stop Smoking Service offers free, friendly...

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