Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

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Blurt's #WhatYouDontSee campaign goes viral

'But you don’t look depressed…’

Blurt know what it’s like to live with the stigma of depression. All too often, shame and fear force us to ‘mask’ our illness; and although public attitudes are improving, unhelpful associations still abound.

This Depression Awareness Week (18-23 April), The Blurt Foundation will be harnessing the power of social media to reveal what depression REALLY looks like.

Instead of a traditional ‘selfie’, we’ll be asking people to share ‘mhelfies’ – pictures of themselves, as someone affected by a mental health issue – with a caption...

New members wanted for Exeter Cancer User Group

Anyone with experience of the RD&E’s cancer services is being invited to help boost public and patient membership of a joint group set up by the Trust.

The Trust has set up the Exeter Cancer User Group as part of its commitment to continuously improve its cancer services.

One of its key aims is to hear the views and experiences of both past and present cancer patients and their families/carers and in particular identify ways they feel the Trust can develop and strengthen its cancer services.

The level of commitment needed for anyone wanting to join is very light...

Improved care for Parkinson's patients at RD&E

A senior doctor has revealed how a campaign to improve the care of people with Parkinson’s at one of the UK’s largest hospitals has succeeded in delivering better treatment for patients.

Dr Sarah Jackson, a movement disorders consultant at the Royal Devon & Exeter Hospital, initiated a campaign for change after an audit demonstrated the hospital could further improve care of its Parkinson’s patients.

In just five years the changes have delivered a specialist ward – one of the few in the UK, with trained Parkinson’s nurses which together with a multi-disciplinary...

Blood pressure difference linked to heart disease risk

Blood pressure differences between each arm can signal an increased risk of dying of heart disease, even in healthy people, a new large-scale study has found.

The University of Exeter Medical School has led an analysis of more than 3,000 people in Scotland who each had blood pressure measurements taken from both arms, published today in the British Journal of General Practice. Researchers say the findings show the importance of routinely measuring blood pressure in both arms.

Up to now, such research has mainly focussed on people who have already encountered heart disease...

Patient goes the extra mile for clinical research

Stuart Priscott is prepared to travel 200 miles to attend clinic appointments for a Cystic Fibrosis research study at a South West hospital.

The father of two, who was diagnosed with CF when he was a child, says: “I don’t view the time spent at the hospital for the research trial as time lost but very much as an investment in gaining more time if my quality of life is maintained for as long as possible. I have felt so much better since being on this trial and feel privileged to have had the opportunity to participate in it.”

Stuart said: “The impact so far of the study...

You're in safe hands at The Exeter Dental Centre

Following on from their large expansion, taking over a prime retail position in Exeter City Centre, The Exeter Dental Centre has just become officially accredited as safe and qualified to carry out non-surgical cosmetic treatments like dermal fillers.

The dental practice has already built a reputation for excellence and felt it was important to join a scheme that would enable patients to recognise them for this. Save Face, which launched in 2014, was the first organisation in the UK to provide a database of accredited practitioners – all of which have been visited and assessed for...

Migraine Insight Exeter event

Migraine Action, the UK’s leading support charity for those affected by migraine, is bringing together leading experts and inviting all interested to an event in Exeter to learn more about this disabling condition this Saturday.

“This was the first time I had the opportunity to hear real experts speak on migraine. I would recommend anyone who has migraine to go to one of your sessions”

Migraine Insight is the perfect opportunity to speak directly to the experts and learn vital information.

Previous attendees to Migraine Insight events said:

“All the speakers...

RD&E staff support World TB Day

The respiratory team at the Royal Devon and Exeter Hospital marked World TB Day 2016 on the 24th March by raising awareness about one of the world’s most deadly infectious diseases.

Members of the team, including Respiratory/TB Nurse Specialist Ruth Unsworth, were on hand at an information stand in the hospital’s main concourse to answer questions and provide information about tuberculosis, also known as TB.

TB is a bacterial infection which usually affects the lungs, with symptoms including a persistent cough, weight loss, fevers and night sweats. It is highly infectious...

Survey reveals Exeter people depriving themselves of a good nights sleep

On average we spend around 24 years of our lives asleep. With that amount of time spent tucked up in bed you could be forgiven for thinking that choosing a mattress to sleep on could be a tedious and careful selection process.

Though a recent survey has revealed that the people of Exeter would rather put more time into considering what clothes they want to wear from the high street or where to top up their tans on their summer holiday.

Online mattress company Leesa conducted an independent study, which found that 36% of people think picking a destination of where to sleep...

Two fifths of people in SW confess they get out of breath running for a bus

Over two fifths of people in the South West have confessed to being so unfit they would get out of breath running for the bus, according to new statistics released as part of the British Heart Foundation’s (BHF) brand new fundraising challenge MyMarathon. The BHF poll revealed well over half (52%) of adults in the South West said if they went running now the furthest they could manage is just half a mile or less. One in five (20%) felt they could only make it to 100 metres. Of those who could manage to run a mile, a third of people (33%) said the last time they did was over 10 years ago....

Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Blurt's #WhatYouDontSee campaign goes viral

New members wanted for Exeter Cancer User Group

Improved care for Parkinson's patients at RD&E

Blood pressure difference linked to heart disease risk

Patient goes the extra mile for clinical research

You're in safe hands at The Exeter Dental Centre

Migraine Insight Exeter event

RD&E staff support World TB Day

Survey reveals Exeter people depriving themselves of a good nights sleep

Two fifths of people in SW confess they get out of breath running for a bus

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