Health & Beauty

Listen to Your Body: The Importance of Rest and Recovery

Modern life celebrates hustling. People often attribute working late to being a success factor. But ignoring such aches and exhaustion never helps. Something always gives—mind, body, or attitude. The truth? Pushing through exhaustion rarely improves results; it often leads to burnout. Although health experts may use scientific terminology, the body knows when it has reached its limit. It's akin to disregarding the blinking fuel light when driving. Do you feel a persistent stiffness after a long day? It's more than a nuisance—it's a warning.

Fuel for Recovery

Many people...

Liv Butler

Liv Butler

Posted:

Walk-in Centre opening hours to be reduced

The opening hours of the walk-in centre (WIC) at the Royal Devon and Exeter Hospital are to be reduced from Monday 27 June.

The walk-in centre is run by Northern Devon Healthcare NHS Trust (NDHT).

The WIC is currently open from 7am to 10pm, seven days a week.

From 27 June it will be open from 11am to 7pm, Monday to Friday. There will be no change to opening times at the weekend, when it will continue to be open from 7am to 10pm on Saturday and Sunday.

Recent recruitment efforts have been successful and the Trust hopes to return the service to normal opening...

Immune system linked to lower heart attack risk, suggests study

Measuring antibody levels in the blood could be used to detect a person’s heart attack risk after researchers, part-funded by the British Heart Foundation (BHF), discovered that higher levels of these antibodies are linked to a lower heart attack risk.

The research, published today in the scientific journal EbioMedicine, shows a link between the amount of IgG antibodies in a person’s blood and their likelihood of being protected against an adverse cardiac event, such as a heart attack. IgG is the most abundant form of antibody and is found within all bodily fluids. It is...

Improvement in overall experience at NDHT

Authored by News Desk
Posted: Fri, 06/17/2016 - 11:22am

The overall experience of inpatients at Northern Devon Healthcare NHS Trust (NDHT) has improved this year, according to the latest national inpatient survey.

Nearly 600 people shared their views about the care they received at NDHT.

The results have been published by the Care Quality Commission as part of its look at standards around the country.

The survey also puts NDHT in the top fifth of trusts for issues such as feeling looked after by hospital staff and the level of respect and dignity for patients.

Dr Alison Diamond, chief executive for the Trust,...

NHS promises improvements to 111 service

Patients in Dorset, Devon and Cornwall have been promised improved NHS 111 services by South Western Ambulance Service NHS Foundation Trust following a critical report.

The new commitment follows a warning notice and inspection report published today by the Care Quality Commission (CQC). Since concerns with the quality and safety of its NHS 111 services were first raised earlier this year, the trust has been working with local commissioners and stakeholders to better manage patient safety risks. NHS Improvement has since looked into these NHS 111 services and expects the trust to...

29 million days of work lost each year to hay fever

Severe hay fever costs the UK 29 million days of work each year, according to a new survey from the Met Office.

The research found that more than one in ten (11%) UK adults of working age suffer from hay fever to the extent that it stop them going into work, causing them to miss an average of 8.4 working days per year.

In total, the Met Office survey found 41 per cent of UK adults of working age say they suffer from hay fever to some extent. Amongst this group, 11.2 working days a year are impacted by it, with respondents estimating their productivity drops by an average of...

Fitness and tech event in Exeter

For people interested in fitness and running from beginners to expert in Devon looking for free static gait analysis, expert footwear and recovery advice, special offers and free gifts are invited to a special event at a local sports store.

Intersport Tony Pryce in Exeter will be hosting a fitness and technical focussed event from 6pm until 8pm on Monday, June 13th and will have expert staff offering advice and a free goody bags for attendees.

Karen Chamberlain, Manager of the store located in the Guildhall Shopping Centre, said: “We wanted to host an event that appeals to...

Aquatherapy GP referral scheme launches in Devon

Authored by Mary Youlden
Posted: Sun, 06/05/2016 - 12:45pm

Following the installation of a new state of the art Aquagym, the Flamingo Pool in Axminster launches its new ‘Aquatherapy’ GP referral scheme.

The Flamingo Pool’s pilot scheme currently offers 12 fully funded sessions to clients referred, under certain criteria, by their GP or an approved certified professional. Partly funded sessions will be offered upon completion of the first 12 sessions.

Each 30 minute session, led by one of the GP referral instructors and limited in participant numbers, will take into account each client’s specific needs and exercise programme. Water...

RD&E’s emergency services facing unprecedented rise in attendance

The RD&E’s Emergency Department and Medical Triage Unit are under severe strain with record levels of people seeking urgent medical attention.

On Tuesday this week (31st May) 391 people attended the Trust – the highest number ever recorded. Attendance in A&E is up year on year by 11% compared to last May placing unprecedented pressure on emergency services.

With record levels of people coming to the A&E department at the RD&E, the public are being asked by doctors to use emergency services only when absolutely necessary.

Emergency services in A&E...

Why over 65s NEED to have more protein in their diet

Protein is a vital part of any balanced diet, helping to build and repair the cells, muscle and tissue throughout the body.

Everyone should be aware of the need to get plenty of protein in their diet – check this out for a full look at what protein is and what it does for a better idea – but a new study suggests that older adults actually need to double their protein intake later in life.

Scientists at the University of Stirling, who carried out the research, have now called for the nutrition guidelines – the figures that many people base their dietary decisions on – to be...

Volunteers underpin work of Exeter cancer charity

Today (June 1) marks the start of national Volunteers’ Week and Exeter-based FORCE Cancer Charity has revealed the latest figures about the value of time given freely given by its supporters.

In 2015 volunteers racked up more than 19,450 hours for the charity, which offers face-to-face support to anyone locally affected by cancer.

That’s worth an estimated £125,000 – a vital contribution to an organisation that offers all of its services free of charge, receives no Government funding and needs to raise £1.2 million every year to maintain them.

FORCE provides help...

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