Health & Beauty

Body signals men still ignore too often

Many men are absolute champions at ignoring the signals their body gives off. Not out of ignorance, but because it simply feels easier to carry on than to stop and consider what is going on. As a man, you have got a habit of shrugging off little aches and pains; it is just part of being male. Yet it is precisely those small, recurring signals that reveal a lot about how your body is really doing. In this article, we look at the most common body signals men ignore, and why it is worth pausing to take them seriously.

Why men are quicker to put off seeing a doctor

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Revitalising Thai Yoga Massage Comes to Exeter CoLab Workspace

Employees at Exeter CoLab can look forward to a relaxing day at the office when Thai Yoga Massage Exeter brings ancient Thai therapy to the workplace during a Taster Day on Monday 12 February . At the event, CoLab workers will have the chance to experience a free 30-minute massage to energize their working day.

During each introductory half hour session, clients will sample the fully clothed, oil-free bodywork that gently relaxes, stretches and opens the body. This holistic treatment combines teachings of yoga and mindfulness to rejuvenate as it heals. Through a sequence of...

Research will help GPs diagnose dementia more accurately

Research at the University of Exeter designed to help identify patients with dementia and reduce the pressure on health services has received a generous boost of £120,000 from the Halpin Trust.

The research aims to help GPs make a swifter and more accurate decisions around diagnosis, meaning those who are in greatest need can be progressed more swiftly.

Timely diagnosis is key to ensuring people with dementia get the right treatment and support. Although more than 800,000 people in the UK are diagnosed with dementia, many more are never diagnosed, or are diagnosed too late...

Revitalising Thai Yoga Massage Comes to Exeter CoLab Workspace

Thai Yoga Massage Exeter brings ancient Thai therapy to the workplace during a Taster Day at on Monday 12 February. At the event, CoLab workers will have the chance to experience a free 30-minute massage to energize their working day.

During each half-hour session, clients will sample the fully clothed, oil-free bodywork that gently relaxes, stretches and opens the body. This holistic treatment combines teachings of yoga and mindfulness to rejuvenates as it heals. Through a sequence of rhythmic movements, gentle but firm pressure is applied to the whole body to release tension,...

Over-60s needed for memory study

People aged over 60 who suffer minor memory problems are needed for a new study at the University of Exeter.

Memory decline is common as people age and – although it usually isn’t a sign of serious medical issues – many people find it stressful and worrying.

Exeter researchers are trying to understand the factors that influence whether people experience worry or distress when they have memory lapses.

The results could help identify ways to help people who experience lapses but do not have a diagnosable memory impairment.

“This is an exciting project that...

Mental health workshops for Sidmouth residents

A series of mental health workshops are being held by East Devon District Council in Sidmouth to help young people, parents and working professionals have a better understanding of mental illness and to educate them on the issues surrounding it.

All the workshops are being coordinated by Aaron Clark from East Devon’s Community Development service and Debbie Humberstone, founder and co-ordinator of The Project, a young persons’ mental health support group based in Axminster.

The workshops are being funded by a grant from the Parishes Together Fund, which is community funding...

Temporary suspension of birth services at Honiton and Okehampton to be extended

The RD&E is to extend the temporary suspension of birth services at Honiton and Okehampton birth centres for a further three months.

Good progress has been made to recruit staff into vacancies within the wider Maternity Service, but ongoing staff sickness and high patient demand in the acute unit in Exeter means we have not yet been able to reach acceptable staffing levels. As a result, the Trust is continuing to suspend birth services at Honiton and Okehampton to ensure patient safety and quality is maintained across our maternity service

The extension means that women...

Football team with a difference targets weight loss goals

EXETER health and wellbeing charity, CITY Community Trust is aiming to help local men score their weight loss goals in 2018 - through an innovative football league.

The charity has partnered with Get Active Exeter to launch MAN v FAT, an FA-endorsed football league for UK men who are overweight or obese.

It is the first time the incredibly successful weight loss league has been operated in Exeter and those taking part will get to play on Exeter City Football Club’s 3G pitch at its Cliff Hill training ground.

MAN v FAT combines football with easy to follow nutrition...

Understanding the unemployment benefits available for mental health patients

Mental health conditions affect a much higher percentage of the population than many people realise. Some studies suggest that as many as 25% of adults in the United Kingdom will suffer from mental health issues, most commonly anxiety and depression, at some point in their lives. This is in part because we are now much better at identifying and diagnosing mental illnesses. There is also now a much greater acceptance of the fact that mental illnesses can be transient in nature. A transient mental illness is one that afflicts the patient for a limited time, rather than being a lifelong...

Over 10,000 people sign up to health research in Exeter

Thousands of people in Devon have signed up to take part in high-quality research, accelerating meaningful benefits to patient health.

The Exeter 10,000 project has reached a milestone of 10,000 people providing their data and samples of blood and urine which are used anonymously for health research.

The majority of participants also agree to be contacted again if their health or lifestyle profiles match the requirements of future research studies. This means researchers can move swiftly from identifying a specific health research question, to recruiting large numbers of...

How to keep your pet healthy and why you should do it

If you own a pet, you will want to keep him or her as healthy as possible – after all, you love them, and want them to be around for a long time to come. Pets quickly and easily become part of the family, and seeing them unwell or in pain is a terrible thing. So just how can you keep your pet healthy and in peak condition?

Keep their Weight in Check

Although it can be tempting to constantly give your pet lots of treats – it’s always nice to reward good behaviour or simply spoil someone you love – it can be bad for them if it leads to them becoming overweight. If you are...

Health & Beauty

Body signals men still ignore too often

Revitalising Thai Yoga Massage Comes to Exeter CoLab Workspace

Research will help GPs diagnose dementia more accurately

Revitalising Thai Yoga Massage Comes to Exeter CoLab Workspace

Over-60s needed for memory study

Mental health workshops for Sidmouth residents

Temporary suspension of birth services at Honiton and Okehampton to be extended

Football team with a difference targets weight loss goals

Understanding the unemployment benefits available for mental health patients

Over 10,000 people sign up to health research in Exeter

How to keep your pet healthy and why you should do it

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