Health & Beauty

Free NHS flu vaccination clinics available across Devon

It’s not too late to have your free NHS flu vaccination to protect yourself and your loved ones this winter.

Due to the current increase in the rates of flu and other respiratory infections, extra drop-in clinics are running for those eligible to get their free NHS flu vaccine and/or their seasonal COVID-19 booster vaccination.

Pregnant women, and those aged 75-79 and people who turned 80 after 1 September 2024, are also encouraged to take up the offer of Respiratory syncytial virus vaccination, which helps protect against respiratory syncytial virus, commonly referred...

Questions to Ask Your Dentist Before Undergoing Treatment

Authored by Val Watson
Posted: Thu, 10/17/2024 - 6:31am

Visiting the dentist is often met with a mixture of apprehension and relief. While many of us understand the importance of maintaining oral health, the prospect of dental treatment can be daunting. To ease your concerns and ensure you make informed decisions, it’s crucial to ask your dentist the right questions before undergoing any procedure.

What is the recommended treatment, and why is it necessary?

Understanding the proposed treatment is vital. Ask your dentist to explain the diagnosis, the specific treatment they recommend and the reasons behind it. This information...

Painful periods force nearly half of Gen Z to take days off from school or work 

Authored by News Desk
Posted: Tue, 10/15/2024 - 11:33pm

Last week it was revealed that Neale-Wade Academy, a secondary school in Cambridgeshire, is facing backlash over a new policy requiring students and parents to provide 'medical proof' for period pains to be considered a ‘legitimate absence.’ The policy also states that they will not accept terms such as "unwell," "poorly," or "ill" as explanations for student absences, which has caused an uproar among students, parents, and the broader school community.

The strict new policy has highlighted concerns about the underdiagnosis of conditions that can cause severe symptoms. The NHS...

Best Chamois Cream for Cycling: The Ultimate Guide

Authored by Val Watson
Posted: Thu, 10/10/2024 - 9:46am

For avid cyclists comfort is key. Long hours on the bike can lead to discomfort friction and chafing which is where chamois cream comes to the rescue. Whether you're a weekend warrior or a competitive racer using the best chamois cream can make all the difference in your ride. In this article we'll explore what chamois cream is why it's essential and which ones rank among the best. We'll also touch on Bullet and Bone a rising star in the world of cycling creams and why it might be the right choice for you.

What is Chamois Cream?

Chamois cream is a specially formulated...

Baby Loss Awareness Week unites bereaved families across the UK

Authored by News Desk
Posted: Mon, 10/07/2024 - 4:48pm

People affected by pregnancy and baby loss will be joining together in communities across the UK, in person and online, to take part in a range of activities to remember and talk about their babies this Baby Loss Awareness Week (9-15 October), helping to break the silence around pregnancy and baby loss that sadly still exists for many.

Half of UK adults have said that they, or someone they know, had experienced at least one form of pregnancy or baby loss.1 So it’s vital that everyone knows that they are not alone and that there is a community that understands and is here for them...

New pilot service launched to reduce drug-related deaths

Authored by News Desk
Posted: Mon, 10/07/2024 - 4:04pm

Local pharmacies are working with Public Health Devon to pilot a new service aiming to reduce the number of drug-related deaths in the county.

The authority’s latest figures show that there were 185 drug-related deaths in Devon from 2020-2022.

Devon County Council already funds a range of initiatives that help prevent harmful effects of alcohol and other drugs.

But now the council is also looking to work with a number of high street pharmacies in specific locations to help prevent deaths caused by overdose of illegal opiates, such as heroin.

The new...

Choosing the Best Teeth Whitening Treatment: Pros and Cons of Different Options

Authored by Val Watson
Posted: Sat, 10/05/2024 - 10:23am

A bright, white smile can boost your confidence and make a lasting impression. However, with so many teeth whitening options available, choosing the right one can feel overwhelming.

From professional treatments like laser teeth whitening to at-home kits, each method comes with its own benefits and drawbacks. In this article, we’ll explore the most popular teeth whitening options, their pros and cons, and help you decide which one is best for you.

In-Office Laser Teeth Whitening

Laser teeth whitening is one of the most advanced and effective whitening methods available....

How To Teach Students About Mental Health

Authored by Val Watson
Posted: Fri, 10/04/2024 - 8:28am

The importance of mental health education in schools cannot be overstated. As educators, we have a unique opportunity to equip our students with the knowledge and tools they need to navigate the complexities of their emotional well-being. This article explores effective strategies for teaching students about mental health, fostering a supportive environment, and promoting overall wellness in educational settings.

Understanding the Importance of Mental Health Education

Mental health education is not merely an add-on to the curriculum; it's a fundamental aspect of holistic...

New GP provider for homeless service in Exeter and Barnstaple

A new community interest company – Inclusion Health Devon (IncluDe) has been awarded the contract to provide primary medical care services to the homeless and vulnerably housed in Exeter and Barnstaple.

Inclusion Health Devon took over the running of the Clock Tower Surgery in Exeter and has now established a permanent service at the Freedom Centre in Barnstaple, following the success of the previous pilot project.

They are a newly formed Community Interest Company (CIC) set up by clinicians (GPs and nurses) from both the Clock Tower Surgery in Exeter and Freedom Centre...

Cancer Research UK and Tesco pharmacies join forces to help spot cancer early and save lives

Authored by Daisy Hall
Posted: Mon, 09/30/2024 - 6:10am

People in East Devon who are concerned about cancer can now get expert information and support while they shop.

For the first time, Tesco and Cancer Research UK are working together to prompt customers who have spotted something about their body that doesn’t look or feel right, or that isn’t going away, to talk with one of their local supermarket’s in-store pharmacists about what to do next.

The campaign aims to raise awareness at the Exeter Vale Extra store and the Superstores in Honiton and Seaton, highlighting possible symptoms of cancer, breaking down barriers people...

12 Essential Menopause Supplements for Feminine Healthcare

Authored by Liv Butler
Posted: Wed, 09/25/2024 - 2:09pm

Menopause is a natural phase in a woman's life that brings about various changes in her body. From hot flashes to mood swings, menopause can be a challenging time for many women. However, with the right supplements, women can alleviate some of the symptoms and improve their overall well-being.

In this post, we will explore 12 essential menopause supplements that can support feminine healthcare during this transitional phase.

Top Menopause Supplements Every Woman Must Know 1. Black Cohosh: A Natural Hormone Balancer

One of the most well-known menopause supplements is...

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