Health & Beauty

As fashion is subjective, it can be difficult to feel 100% confident in an outfit. Working your way through racks upon racks of clothing can be a challenging task, as you will want to wear a look that not only looks great to others, but boosts your self-esteem.

If you are tweaking or overhauling your wardrobe in 2019, here are some top tips on how to feel confident in any outfit.

Understand the difference between cheap and inexpensive

Believe it or not, there is a big difference between cheap and inexpensive. The expense is related to the pound amount attached to a...

Paramedics at South Western Ambulance Service NHS Foundation Trust are reminding people to take care over the next week as another yellow weather warning has been issued for the South West.

The Trust sees an increase in cases of slips, trips and falls during icy conditions as well as an increase of road traffic collisions due to black ice and people driving too fast in the cold weather. If you do need to go out, try and wear the appropriate footwear and warm clothing and make sure you take care and respect the roads.

It is also time to stock up on any prescription medicines...

By popular demand, the ‘Devon Girls Can’ campaign returns this month (January 2019) helping kickstart those new year resolutions to be more active for 2019! Once again Active Devon is bringing the campaign to life locally, building on the success of previous years. It’s already inspired more than 1000 women and girls in the county to move more and feel great! The 2019 campaign will have lots of activities on offer with even more of a supportive network and inspiring ambassadors. “We want to reach, support and encourage even more women and girls to overcome their barriers and feel the...

It is that time of year when you are probably reflecting on 2018 and looking forward to the upcoming New Year. After the indulgence of Christmas, many people find that setting New Year’s resolutions helps them to focus on a brighter year ahead, shaking the guilt of the overindulgence off. However, unfortunately, many people fail to keep to their resolutions and within a few weeks, end up falling off the wagon.

So, here’s a tip. Set just one resolution. Set one resolution which will really make a difference, one that is measurable (i.e. not something like ‘be happier in 2019’) and...