Powering Up: Why Sports Supplements Are Booming in the UK and Ireland
From gym rats to weekend warriors, sports supplements are booming in the UK and Ireland. As fitness becomes a way of life and performance goals skyrocket, more people are turning to these products to fuel their ambitions. But what's driving this boom, and do they actually work? This blog gets into the science, trends and benefits behind the sports nutrition phenomenon and answers the questions you need to know.
Do Sports Supplements Work?
Imagine pushing through a tough training session or workout, feeling stronger, and recovering faster than ever. That’s what sports...