Signs you might have high or low blood sugar levels
It’s important to keep tabs on your blood sugar levels throughout your life. An imbalance in blood sugar is usually found in patients with diabetes, but it can occur in non-diabetic people as well. High or low blood sugar levels left untreated can result in damaged organs, nerves, blood vessels, and even diabetic comas. Here are some of the signals to keep an eye out for if you’re worried about your blood sugar levels.
About diabetes
Over 30 million people in the US have been diagnosed with diabetes. If you have diabetes, you probably already know your own recommended blood sugar level target range. It’s crucial that you check your levels frequently. Doing so will help you to understand your body’s response to different foods and exercise. This way, you can create an efficient lifestyle plan that works for you.
Use a blood glucose meter to check your levels. It’s important you’re training by professional before you use this tool. They will show you how to take a blood sample and how to use the meter.
You may also wish to use a flash glucose meter, a newer device that uses sensors to measure blood sugar instead of blood samples.
Signs your blood sugar levels are too high
Here are some symptoms to look out for that indicate a high blood sugar level.
- Frequent thirst
- Frequent urination
- Tiredness
- Nausea
- Abdominal pain
- Dryness in the mouth
High blood sugar is known as hyperglycemia. This occurs when glucose becomes built up in the bloodstream when the body is unable to process it efficiently.
Perform a finger stick test to check your levels.
Be sure to exercise and stay hydrated to keep high blood sugar at bay. Stay away from eating too many carbohydrates, fruits, and fatty foods.
Signs your blood sugar levels are too low
- Anxiety and shakiness
- Fatigue
- Sweating
- Hunger
- Nausea
- Weakness
- Dizziness
- Confusion
Low blood sugar is known as hypoglycemia. It often occurs as a side effect on diabetes medication. Severe hypoglycemia can lead to seizures and unconsciousness. It’s treated by a steady flow of sugar in the form of soft drinks, juice or fruit.
Final Thoughts
Start taking care of your body and preventing future illness by regulating your blood sugar levels. If you are trying to bring your blood sugar levels back to normal and regulate them on a daily basis, try this popular blood sugar regulator in Macedonia. This product is full of supplements to help keep your blood sugar levels at a healthy level.
If you experience any of the symptoms above, it’s worth speaking to your doctor about your condition. If you are diabetic and you aren’t regulating your blood sugar levels properly, you run the risk of causing serious internal damage to your organs and nerves.
Regulating your blood sugar levels properly will help you to lead a normal, happy life for years to come. It’s worth spending some time learning about your own personal blood sugar levels in order to create a functional diet and exercise plan.
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