Natural way to reduce high blood pressure
In the UK, one in three adults has high blood pressure (BP). It is thought that more than 5 million people are still living undiagnosed and in a serious health threat. Numbers of these people have turned to a natural way of relieving high blood pressure by using CBD oil UK.
High Blood Pressure
The ideal blood pressure for an adult person should be anywhere between 90/60 and 120/80. If you have a higher BP, you should seek immediate help from your GP, as prolonged high blood pressure may result in severe health conditions like Stroke or Dementia.
Causes of High Blood Pressure
There are several main factors:
- Age
- Genes
- Obesity
- Bad Habits
- Stress
Due to ageing, blood vessels become less flexible, so there are higher chances to develop this condition in later stages of adulthood. Family history, plays a huge role in your BP too, as it may be a condition that travels from one generation to another. However, there are a few more factors that may cause an increased BP and you can find more information about it on this article.
Benefits of Cannabidiol (CBD) For High BP
There are many clinical trials that proves CBD potency in relieving stress and anxiety. Stress is one of the main factors that cause High BP. Elimination of stress and Anxiety from your life can improve your cardiovascular system's work significantly. Moreover, CBD can help to maintain a better sleep and reduces resting BP and the blood pressure increase due to stress in humans, associated with increased heart rate.
Some studies have shown that Cannabidiol has a benefit of reducing infarct size by the direct anti-inflammatory effect. This might be a huge help to someone who is at a higher risk of having a stroke, or recently had it.
CBD oil for changing your lifestyle
Such habits like frequent alcohol use, especially in higher doses, or long term smoking will increase your BP. It may lead not only to stroke, but also to lung or kidney damage. Using CBD oil can help to maintain or get rid of these habits more easily as suggested by some of the clinical trials done in 2019. Not to mention, that Cannabidiol may also help to reduce brain damage done by the long term usage of alcohol and to reduce oxidative stress in kidneys.
CBD Dosage for High Blood Pressure
VerusHemp a trusted, organic CBD UK brand suggests starting low on your dosage. "If you are a first time user you can try to go by 5% CBD oil. We are all very different and our endocannabinoid systems are unique, experimentation will be needed." - says one of the Healthy Lifestyle Ambassadors in VerusHemp. "Try to use 1 dropper for the first time and adjust your dosage as needed later. Do not forget to discuss this with your GP, as they might give an exact dosage for you."
Cannabidiol can be nowadays saver that could relieve such conditions as High BP, additionally, it has a great price and is 100% natural and organic.
By Agne Joksaite
