How to survive as a stay at home parent

Claire Small
Authored by Claire Small
Posted Sunday, March 25, 2018 - 10:38am

In your role as a stay at home parent, you are likely to deal with a wide range of responsibilities. There will be some days when your workload will be lighter, and you will enjoy all of the benefits of your position. However, there will also be days when you are completely overwhelmed and struggling to make it through. Rather than riding the rollercoaster of life, you need to take control of the situation. Below are five tips that will help you to do this.

Create a clear schedule

If you are determined to take control of your time at home, you will need to create a clear schedule. A well-thought-out schedule is a fantastic way for you to break up your day into manageable chunks. Instead of rushing from one activity to the next, you can embrace the opportunity to multi-task. You will also have the chance to work out whether or not you are living a balanced life, or if there is one key element that is dominating your time.

Take plenty of breaks

When you are creating your schedule, you should endeavour to factor in plenty of breaks. As a stay at home parent, it is likely that you will be overwhelmed with childcare duties and household chores. However, every so often you should squeeze in a few moments for yourself. Why not read a book, listen to a podcast, or watch an interesting YouTube video? You could also visit to enjoy a fun flutter in the comfort of your own home. Whatever you choose, ensure you can fully immerse yourself in it, even if it’s only for five minutes at a time.

Work with your fellow parents

The next tip is to work closely with your fellow parents. If you are going to make it through all of life’s ups and downs, it is important that you have a strong network of friends to fall back on. Don’t worry, investing in your social life doesn’t have to involve missing out on time with your children. You can simply arrange playdates that everyone can enjoy. You should also make the most of technology and use it to check in with your friends on a regular basis.

Organise your household

Another important move is to organise your household. In order to protect your health and happiness, you need to ensure you are spending time in an environment that you love. If clutter and chaos surround you, your stress levels are sure to go through the roof. On the other hand, if you can take pride in your home, you are more likely to experience a positive outlook. That is why you should invest in clever storage solutions, establish a chore chart, and update your interior design scheme.

Establish different zones in your house

During the process of organising your household, you should think about establishing different zones around your property. Of course, you will need an area for your children to run wild in, but you will also need a space where the adults in your household can just unwind. This area could be anything from a grownup snug to a relaxing yoga sanctuary. Wherever you create this space, make sure the little one’s know that when mum and dad are in there, it’s their quiet time.

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