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The Modern Checklist for Long-Term Life Planning

Many of us have an image in our heads of what old age should and will look like for us. Where we will settle, who will be in our lives, and ways in which we will occupy our time are all ideas in our heads.

Long-term life planning is no longer something to ignore until disaster strikes. With varied careers, homes, and responsibilities, your plans should reflect your real life. Preparing now and using tools like savings, wills, and opting in to life insurance reduces uncertainty and builds confidence for the future, whatever it may bring.

Getting the Basics Legally Sorted...

NEW blog: Diary of a first time father-to-be

In my 48 years on this planet, I have been, amongst other things, a speedway rider, a band member, a journalist and now, I am about to be a Dad. For the first time.

I’ve left it a bit late, I suppose, but there just seemed so many other things to do and kids, I reasoned, would get in the way.

I was the one who tutted loudly when gooey (and baggy) eyed parents had the audacity to bring their newborns onto the plane I was boarding through fear it would ruin the start of my holiday.

I also have to admit to being indifferent to the steady...

Chocolate, wine and a bath - my way of coping with defeat!

Sunday morning and I’ve treated myself to breakfast out. Scrambled eggs on toast, coffee and freshly squeezed orange juice. I am listening to my favourite songs and people watching – things I love doing. In the last 24 hours I have bought ridiculous amounts of chocolate, drunk wine and had a long soak in a bath. All telltale signs that I am not in the happiest of moods. So what has caused that? One word – football. Let me explain.

It all started with a trip to Highbury to watch Arsenal when I was a kid. I couldn’t tell you who they played, the score or who won. The vivid...

Whitehead's World: Time for underdogs to bite back

The Exeter Chiefs hooker looks back in anger - and forward in hope - in his latest column...

I ended last week’s column saying “until next time”. I can’t believe it’s been a week: it seems like only five minutes has passed until “next time” has arrived. So this week’s post is brought to you courtesy of inspiration - but probably most of all frustration.

What a fantastic adventure and experience to go over and play the four-time Heineken Cup champions in their own backyard and come away with a losing bonus point.

Pause.

Wouldn't it be great if we could all...

Why am I a magnet for unusual people when I travel?

In the last few months I’ve used public transport more and more, not least to get to London in my search for a new job. For all my moans about the cost, delays and overcrowding, public transport is relatively cheap and convenient given petrol, parking and accommodation costs. However that convenience is mitigated by the experience. Or it has been for me.

I appear to have become a bit of a magnet for “unusual” people. There have been the oddly sinister incidents. I realise people fall asleep on trains and I’ve been subjected to the head falling on my shoulder etc. However, on one...

I'm single and happy (apart from 2 for 1 meal offers)!

I am a single woman.

Turns out this makes me a lesser being. Someone who deserves your pity or, worse, guidance on how this disastrous state of affairs can be resolved.

I accept that sounds a little extreme. And I’m not trying to rail against the world in a bitter, victim type rant (I thought I’d leave that for a later blog...) but since becoming single I have noticed a difference in the way I am viewed.

‘Evidence, please’ I hear you demand. (Look, I live alone, hearing voices is normal, OK?). Well first, let’s look at food. No, I’m not going to say how awful it is...

“Cheaper than therapy and more fun” - Forever Young

People don’t often talk about the downside of singing. A few years ago Chris Rowbury wrote something about it in his blog - http://blog.chrisrowbury.com/2011/04/why-singing-is-bad-for-you-and-7.html We know about the health and social benefits but, apart from Chris, few mention the problems.

Singing can become addictive — once you start it’s very hard to stop. It’s such an enjoyable activity that you will start noticing it everywhere and begin to take every opportunity you can to sing and even whistle (space limitations prevent a detailed description of the negative aspects of...

Whitehead's World: Smells like team spirit...

The latest instalment of Chris Whitehead's blog sees the Exeter Chiefs man bracing himself for a huge game again Leinster in the Heineken Cup...

On arrival at Sandy Park before venturing into what stands to be our biggest rugby test so far, there was a very different pre-match atmosphere than usual amongst the players.

Despite many attempts to play down the importance of this game within the squad to the media, for me there was no hiding from the fact that this game will be the biggest not only of this season but potentially of our careers.

To play in the...

Delightful Deborah does John Lewis opening...

After much excitement watching what was the old Debenhams building transform into the spectacular JL store, I was always going to be waiting at the front of the queue to experience the opening of Exeter's new fantastic addition. Just about everyone I know was informed that this was my intention, friends at work, on face book and at the gym (missing my usual body pump class, which I never miss!) As my dad waited in the queue at around 8.25am and 40 or so people in front of him, I dashed to Starbucks to fuel us with caffeine for the shopping extravaganza ahead. Only a few drops of rain...

Why can't we have it all?

Authored by Lucie Simic
Posted: Thu, 10/11/2012 - 4:18pm

I read another depressing article in the Daily Mail Online about how women ‘can’t have it all’ when it comes to career and motherhood. I find this kind of article the worst, probably worse than seeing the streams of airbrushed models strewn across the pages of glossy magazines, beacaue I know that is unrealistic…I am old enough and wise enough to know what ‘real’ women’s bodies look like, but there is nothing more crushing, or more negative to portray, than telling women they simply can’t ‘have it all’.

Firstly, what is ‘having it all’?? This itself is confusing, because one of the...

#FreeTheTopsham1 – Why you need a social media policy

A recent Twitter campaign, #FreeTheTopsham1, started by an Exeter councillor highlights the need for all businesses to have a social media policy in place for employees.

#FreeTheTopsham1 – The Story

A Topsham based PCSO, tweeting as @TopshamPolice, was recently asked by her employer, Devon & Cornwall Police, to stop tweeting and undertake some training following complaints by the University of Exeter Students’ Guild about some of her tweets. The Guild argued that the tone and content of her tweets (e.g. “Off to work in an hour – more student mayhem”) was reinforcing the...

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