Health & Beauty

Whenever you watch movies or series where a parent just had a newborn in the house, it usually involves scenes of the baby crying at night. For the first 6 months of the baby’s life, they will be waking up at night for more food and they cry to signal mom or dad that they need milk.

This is very common for babies to do as they are adjusting to life outside the womb. It will take time for babies to sleep through the night or settle in by themselves- that will only come later as they grow. Sometimes, some babies can take more than six months because it depends on their...

Drug abuse and addiction have significant effects on your brain, body, and those who surround you. Addiction is life-changing with far-reaching consequences that the addict may not have considered.

Understanding the effects that they have, the signs of addiction, and the risks of abusing illicit drugs could help you save yourself or a loved one from falling deep into the cycle that is addiction.

If someone in your care or someone close to you is using or abusing illicit drugs, the best thing that you can do to help them to learn more about the disorder and any signs,...

When you hire a local personal trainer to improve your fitness levels or to lose weight, they may suggest HIIT, or high intensity interval training. But you’re probably wondering what HIIT is and whether it’s really the right form of exercise for you. Click here to find a personal trainer near you.

High intensity interval training, or HIIT, involves short intense bursts of exercise followed by an even shorter period of rest. Each exercise is performed at maximum intensity for between 30 and 60 seconds.

HIIT can be challenging due to the high levels of...

Sildenafil is the active ingredient in Viagra and tadalafil is the active ingredient in Cialis. You can read this article if you are looking for a brief comparison. Here we look at the medical effectiveness of both of these drugs in context to each other. We are not saying that any drug is better or more effective than the other because each person will respond to both of these drugs differently.

Composition:

Sildenafil, the active ingredient in Viagra, is a PDE-5 inhibitor. Tadalafil, the active ingredient in Cialis, is also a PDE-5 inhibitor. The composition of both of...