Health & Beauty

Why You Should Introduce Your Toddler to Naturally Sweetened Snacks Today

Parenting involves a multitude of responsibilities, including ensuring your toddler's nutrition ranks high on the list. As sugary treats and processed snacks dominate the market, finding wholesome alternatives is crucial. Introducing toddlers to naturally sweetened snacks not only tantalises their taste buds but also lays the groundwork for a lifetime of nutritious choices. So, delve deeper into the reasons why incorporating these toddler snacks into your kid's diet is an innovative and beneficial move for their overall health and well-being.

1. Nutrient-Rich Options:

The...

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Val Watson

Val Watson

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Is EFT the Secret to a Good Night’s Sleep?

Authored by Liv Butler
Posted: Fri, 04/26/2024 - 8:11pm

What do Lily Alen, Fearne Cotton, Boy George and the Duchess of Cornwall all have in common? They all reportedly use EFT.

According to Google Trend Data, the search term EFT has received a 911% uplift in searches within the last 3 months. Such an uplift reflects the UKs desire to understand the practice and how it can benefit their wellbeing. Along with EFT, the term why can’t I sleep? has seen a 5,900% uplift. Here, Martin Seeley at MattressNextDay reveals why EFT may be the answer to a good night’s sleep.

The Science Behind EFT Tapping & Sleep

How we feel...

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8 Great Ways to Improve Your Smile

Authored by Liv Butler
Posted: Fri, 04/26/2024 - 9:54am

A great smile will lift moods and turn heads. Many people continuously seek ways to improve their smile, whether for photography reasons or confidence. Undoubtedly, we all want a fantastic smile, and thankfully, there are things you can do to achieve it.

This article covers eight ways to help you improve your smile, from cosmetic treatments to lifestyle changes. Be proud to flash those pearly whites!

Lifestyle Changes

Being health conscious is a great way to achieve strong teeth. A healthy and balanced diet is important for all aspects of health. Maintaining a...

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How to spot the signs of Parkinson’s… and what to do if you do

Authored by News Desk
Posted: Fri, 04/26/2024 - 7:15am

Parkinson’s disease is the fastest-growing neurological condition in the world - currently, without a cure. One in 37 people alive today in the UK will be diagnosed with Parkinson’s in their lifetime1. It is therefore imperative to spot the symptoms of the condition early and to understand what to do next.

Rosie Hydar, who runs a local in-home care introduction service, Hub Care Support Exeter, was inspired to launch her business following her own experience with her father and husband, who have both been diagnosed with Parkinson’s. “Their diagnoses were similar but different....

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Pros and Cons of a Hollywood Smile

Authored by Val Watson
Posted: Wed, 04/17/2024 - 11:25pm

The Hollywood smile is undoubtedly a dental procedure that makes your teeth look good and in perfect condition. Many people undertake the Hollywood smile procedure because it's fashionable. Remember, it was nicknamed the Hollywood Smile because only celebrities in the movies could afford such a white and perfect dentition.

This dental makeover has recently become popular and affordable for most people. Even though the benefits of this dental procedure is enormous, it has some cons you need to know. Read and learn about the pros and cons of this dental treatment.

Pros of...
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Fit Tips for Women over 40

Authored by Tom_Berry
Posted: Mon, 04/15/2024 - 11:20am

I was recently asked by a client what my biggest fitness tips are for women over the age of 40. The majority of these tips are relevant to people of all ages and genders, so take a look!

Sleep

There was a time when sleep was seen as an indulgence, and successful people would boast about how little they slept. In recent years, fortunately, this has changed. Sleep is fundamental to our health, and should be prioritised for a long, happy and healthy life.

  1. On average, people need between 7-9 hours of sleep every night. Preferences because we’re not all robots
    2. ...
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Beyond Brushing: Essential Steps for Optimal Dental Health

Authored by Val Watson
Posted: Mon, 04/15/2024 - 9:29am

Maintaining good oral health involves more than just brushing your teeth twice a day. While daily brushing and flossing are essential, there are additional steps you can take to ensure your mouth, teeth, and gums stay in optimal shape. Read on for a comprehensive guide to going beyond the basics for complete dental care.

Daily Oral Hygiene Habits

The foundation of good oral health is establishing smart daily habits. Here are some tips for keeping your teeth sparkling clean:

  • Brush at least twice per day for two minutes each time. Focus on angling the bristles along
    • ...
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Revolutionizing Health Insurance: Exploring Tech Clasher

Authored by Val Watson
Posted: Mon, 04/08/2024 - 8:19am

In today's fast-paced digital age, technology has become an indispensable part of our lives, permeating every aspect, including healthcare. With the rise of telemedicine, health-tracking wearables, and AI-driven diagnostics, the healthcare industry is undergoing a significant transformation. One area where technology is making waves is in health insurance, and one platform at the forefront of this revolution is Tech Clasher .

TechClasher: Redefining Health Insurance

Tech Clasher is not your traditional health insurance provider. It's a tech-driven platform that leverages cutting-...

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Five scents to add to your home to improve relaxation

Relaxation should be a priority of any home and that should certainly be the case at present, where stress levels are higher than ever before.

There are many ways in which you can evoke a sense of calm and relaxation in a home. In fact, it can vary from room to room, and scents play a huge part in that.

Looking after our mental health is becoming more and more important, especially at a time when more people are turning to drink and drugs to combat their worries. But rather than becoming hooked and needing a drug detox , by managing your mental health regularly through...

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Perfect Your Craft: Elevate Your Skills with Advanced Aesthetic Training Techniques

Authored by Liv Butler
Posted: Tue, 04/02/2024 - 6:29am

In the ever-evolving field of aesthetics, staying at the forefront of the latest techniques and technologies is essential for professionals looking to excel in their careers. Advanced aesthetic training, such as that offered by Moon Aesthetics Academy , provides an opportunity to refine skills, expand knowledge, and offer cutting-edge treatments. This article explores the significance of advanced aesthetic training and highlights techniques that can elevate the skills of practitioners in the UK.

Importance of Advanced Aesthetic Training

  1. Stay Current with Industry
    2. ...
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Devon digital GP project scoops national award

Authored by News Desk
Posted: Thu, 03/28/2024 - 4:12pm

An NHS Devon ICB (Integrated Care Board) project that allows patients to consult GPs located anywhere in the UK has won a prestigious national healthcare award.

The innovative ‘ GP in the Cloud ’ initiative was crowned the winner of the Virtual Care Project of the Year Award at the HSJ Partnership Awards.

GP in the Cloud – a partnership between NHS Devon ICB, DELT Shared Services, Integy and NASGP – was also named runner-up in the coveted Best Healthcare Provider Partnership with the NHS category.

The project team received the accolades at a gala ceremony held...

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