Health & Beauty

Recovering from surgery often requires a delicate balance between rest and gentle activity. While your body needs time to heal, your mind still craves stimulation. Long stretches of inactivity can sometimes lead to boredom, frustration, or even mental fog.

The good news is that there are plenty of low-energy hobbies that can help keep your mind engaged without putting strain on your body. These activities are not only enjoyable but can also support cognitive health and emotional well-being during recovery.

Here are five low-energy hobbies that are ideal for staying...

People in the South West are being left to cope with tinnitus alone, but a new event in Exeter aims to change that.

Recent data shows the South West has one of the highest prevalence of tinnitus in England , with an estimated 20.8% of the population affected . In rural areas like Devon, limited transport, patchy connectivity, and a lack of referral pathways mean many people are left without access to support.

The impact is significant. People with tinnitus often report isolation, anxiety, reduced confidence, and difficulty staying in work or social situations, with few...

Exeter is gearing up for a landmark community celebration of strength, support, and survivorship as more than 40 local charities, healthcare teams, and community groups unite for the Cancer Health and Wellbeing Event , taking place 13 May 2026 at Exeter City Football Club .

Organised by the Royal Devon University Healthcare NHS Foundation Trust , in partnership with the Exeter Primary Care Network (PCN) and Exeter City Football Club , the event promises to be the largest gathering of cancer‑support organisations in the region—bringing hope, knowledge, and practical help directly...

MP for Exmouth and Exeter East visited SpaMedica Exeter to discuss how independent sector capacity is supporting NHS ophthalmology services across the country.

SpaMedica is one of the UK’s largest independent providers of NHS-funded ophthalmology care, specialising in cataract surgery and YAG laser capsulotomy.

Our efficient model integrates advanced technology and clinical expertise to deliver high-quality outcomes and best in class patient satisfaction, whilst also playing a vital role in advancing the Government’s mission to cut waiting times and improve access to...