Health & Beauty

If you live a pretty sedentary lifestyle, the thought of going to the gym several times a week can be quite daunting. However, getting a bit more exercise can do wonders for your overall health. In fact, the NHS recommends at least 150 minutes of moderate-intensity exercise per week (spread out over 4-5 days), which will help you avoid future health issues like heart disease and type 2 diabetes.

So, how can you get started with a regular exercise routine if you haven’t had one before? In this article, we’ll discuss the five key exercise tips for beginners. Or, if you want some...

Health officials are warning that cases of COVID-19 – and other diseases that normally circulate in winter – are rising.

Increased social contact is thought to be one of the factors behind an increase in illnesses, which include flu and norovirus, sometimes known as the “winter vomiting bug”.

Although most of England’s Covid-19 restrictions have ended, the health and care system in Devon remains busy, with continued high numbers of people in hospital with COVID-19 and staff absent due to the virus.

Flu and Norovirus cases are increasing, although still currently...

No matter what industry it is, Al has become nothing out of ordinary. Talking specifically about the health and medicine area, it has changed the way of treatment and diagnosis of various conditions. It is providing creative solutions to complicated health problems with even faster and more accurate diagnosis. This revolution has not only made things easier for clinicians but also improves the health benefits for the patients.

Here is a brief insight to the applications of Al in medicine industry:

Doctors were often stressed about their workload...

Whether you already have dentures or you are considering getting dentures there are a few things that you should keep in mind.

Dentures are simply false teeth that can be made of a few different kinds of materials, they are usually made from plastic, nylon, or metal.

They also go over the gums in place of missing teeth. There are two kinds of false teeth, there are partial dentures that are designed just to replace some missing teeth or even just one, and there are full set dentures that either replace all teeth or just the upper or lower set of teeth.

They are...