Sport

Exeter City Swimming Club took their largest ever team to the championships which were held over three weekends in January and February at the Plymouth Life Centre.

84 Swimmers aged from nine upwards competed against the top swimmers in Devon in events that they had qualified for earlier in the season and were rewarded with 131 medals.

Exeter also took home the prestigious Interclub award, where clubs from across the county battle it out in a series of individual races and team relays to earn points.

Cranbrook Arrows Netball Club is delighted to announce its ongoing partnership with Taylor Wimpey through a joint sponsorship for a second year running. The collaboration will run throughout the club’s 2023/2024 season.

The housebuilder previously teamed up with Cranbrook Arrows Netball Club providing sponsorship during its 2022/2023.

Cranbrook Arrows was established in 2016 and now has around 40 members spread across four successful teams playing in the Exeter League, Honiton League, and East Devon County League"

Cranbrook Arrows was established in 2016 and now...

He may not have been seen on the racecourse for over a year now, but L'Homme Presse should still be considered a contender for this year's Cheltenham Gold Cup. The Cheltenham Festival is just around the corner, and although the Venetia Williams-trained horse will have to overcome a long absence, he has previously shown enough class to win jump racing's most prestigious race.

A faller at the last fence when last seen in the 2022 King George VI Chase, L'Homme Presse is very lightly raced for his age, and the 9-year-old still has the potential to improve - a fact that will be...

Golf demands a powerful core; it's the pivot of your swing. Medicine ball workouts target these muscles, honing the strength and flexibility crucial for a fluid, dynamic swing. You'll discover exercises that translate directly to improved drive and precision on the course.

Tailored medicine ball routines elevate your game by enhancing torque and balance . We'll guide you through golf-specific drills that condition your core , boost your stability , and shave strokes off your round.

Implementing these core-strengthening strategies could be your ticket to a more consistent...